Beta Gucan hmoov

Beta Gucan Powder yog dab tsi?

Vim nws muaj ntau yam ua haujlwm thiab bioactive zog,beta glucan hmoov, soluble fiber uas tuaj yeem tau yooj yim los ntawm oat thiab barley nplej, yog nyiam mloog. Nws tau pom tias yuav pab tiv thaiv insulin tsis kam, dyslipidemia, kub siab, thiab rog rog. Nws yog qhov ua tau tias cov txiaj ntsig kev noj qab haus huv ntawm -glucans yog raws li lawv cov fermentability thiab muaj peev xwm los tsim cov kev daws teeb meem hnyav hauv tib neeg txoj hnyuv.

Raws li qhov tshwm sim, kev siv beta glucan hmoov bulk raws li cov khoom noj khoom haus tau raug txiav txim siab dav dav, nrog rau ob lub hom phiaj ntawm kev nce cov fiber ntau hauv cov zaub mov thiab txhim kho nws cov txiaj ntsig kev noj qab haus huv. Raws li qhov tshwm sim, cov txheej txheem hauv qab ntawm kev ua ntawm -glucans, lawv lub peev xwm hauv kev siv zaub mov, thiab lawv lub luag haujlwm hauv kev tiv thaiv thiab kho cov kab mob metabolic syndrome tau tshawb xyuas hauv daim ntawv no.

Cov ntaub ntawv tseem ceeb:

Cov txiaj ntsig ntawm Beta Gucan Powder:

1. Tej zaum yuav txhim kho lub plawv

Kristin Gillespie, MS, RD, LD, CNSC piav qhia tias kev noj qab haus huv ntawm lub plawv yog tej zaum beta-glucans 'cov txiaj ntsig zoo tshaj plaws.

"Beta glucan hmoov noj tau pom tias txo qis tag nrho thiab LDL cov roj cholesterol, raws li kev tshawb fawb; Nws hais tias cov lipids no yog ib qho tseem ceeb tshaj plaws ntawm cov kab mob plawv. zaub mov muaj beta-glucan. "

2. Muaj peev xwm txhawb kev tiv thaiv kab mob

Linda Quinn, MD, FAARM, piav qhia txog beta glucan hmoov bulk raws li "ib qho ntawm cov tshuaj tiv thaiv kab mob muaj zog tshaj plaws phytochemicals." Kev tshawb fawb qhia tau hais tias cov bioactive polysaccharides tuaj yeem cuam tshuam rau koj txoj haujlwm nyab xeeb hauv ob peb txoj hauv kev tshiab.

3. Txhawb lub plab noj qab haus huv

Vim tias qee qhov beta-glucans, xws li cov uas pom hauv oats thiab barley, yog cov fibers soluble, lawv nqus dej thoob plaws hauv plab hnyuv thiab cov quav, yog li txhim kho cem quav thiab raws plab thiab txhawb kev ua haujlwm.

4. Txhim kho glycemic tswj

Beta glucan hmoov, zoo li lwm cov fibers soluble, muaj peev xwm txhim kho qhov tseem ceeb ntawm kev noj qab haus huv tsis zoo: koj cov piam thaj.

5. Txhawb nqa lub neej ntev

Txawm hais tias feem ntau ntawm cov kev tshawb fawb txog kev sib raug zoo ntawm beta-glucans thiab kev laus los yog lub neej ncua tau ua nyob rau hauv cov qauv tsiaj, kev ua neej ntev yog ib qho txiaj ntsig ntxiv uas tsim nyog tau hais.

6.Ua daim tawv nqaij tshuaj rau daim tawv nqaij

Txawm hais tias muaj coob tus ntawm qhov zoo ntawm beta glucan hmoov ntau los ntawm kev siv lawv, tej zaum yuav muaj txiaj ntsig zoo rau muab tso rau ntawm koj daim tawv nqaij, thiab. Beta-glucans ' antioxidant, anti-wrinkle, thiab moisturizing zog ua rau nws yog ib tug zoo heev cosmetic neeg sib tw 13, ntxiv rau nws muaj peev xwm nkag mus rau ntawm daim tawv nqaij.