Thyme nplooj hmoov

Thyme Leaf Powder yog dab tsi?

Thyme nplooj hmoovyog ib qho qub -lub sij hawm siv hauv tsev, nrog rau kev kho mob thiab tshuaj tua kab mob. Nws yog ib txwm muaj txiaj ntsig zoo rau kev ua pa, plab, uterine thiab plob tsis so tswj teeb meem nws muaj kev soothing sedative ua rau cov hlab ntsha. Organic thyme hmoov yog ib qho qis - loj hlob, tsob ntoo muaj xyoob ntoo tshuaj ntsuab nyob rau thaj tsam Mediterranean thiab dav cog rau lwm qhov.

Cov hmoov nplej tuaj yeem siv ua noj ib yam li cov nplooj tshiab los yog qhuav. Organic thyme txiv hmab txiv ntoo hmoov kuj yog siv los ua lub qhov ncauj qhov ncauj thiab gargle, lub ntsej muag toners, poultices thiab lwm yam kev tu tawv nqaij formulations.

Cov ntaub ntawv tseem ceeb:

Cov txiaj ntsig ntawm Thyme Leaf Powder:

1. Pob txuv

Yog tias koj nkees ntawm kev yuav thiab sim dhau -- tshuaj tiv thaiv pob txuv uas tsis muaj txiaj ntsig zoo, koj yuav muaj hmoo. Thyme nplooj hmoov yog paub txog nws cov tshuaj tua kab mob, thiab nws yuav muaj lub neej yav tom ntej raws li pob txuv - tawm tsam cov khoom.

Thaum thyme yog steeped nyob rau hauv cawv rau hnub los yog lub lis piam, nws hloov mus rau hauv ib tug tshuaj hu ua ib tug tincture.

Nyob rau hauv ib tug laus xyoo 2010 kev tshawb fawbTrusted Source, thyme tseem ceeb roj tau pom tias muaj antibacterial kev ua si tiv thaiv P. acnes, cov kab mob xav ua pob txuv. Txawm li cas los xij, peb tseem tsis tau paub yog tias cov roj thyme puas ua rau pob ntxau.

2. ntshav siab

Thymus linearis Benth. yog ib hom ntawm thyme pom nyob rau hauv Pakistan thiab Afghanistan. Ib txoj kev tshawb fawb 2014 Trusted Source tau pom tias ib qho extract tuaj yeem txo qis lub plawv dhia hauv cov nas uas muaj ntshav siab. Nws kuj tseem tuaj yeem txo lawv cov roj cholesterol.

Txawm li cas los xij, peb xav tau tib neeg cov kev tshawb fawb kom paub meej tias cov teebmeem no.

3. hnoos

Thyme tseem ceeb roj, uas yog tau los ntawm nws cov nplooj, feem ntau yog siv raws li ib tug natural tshuaj kho hnoos. Nyob rau hauv ib tug laus xyoo 2006 txoj kev tshawb fawbTrusted Source, ib tug ua ke ntawm thyme thiab ivy nplooj tau pab kom txo tau hnoos thiab lwm yam tsos mob ntawm mob bronchitis.

Ib txoj kev tshawb fawb xyoo 2018 pom muaj kev sib xyaw ntawm thyme thiab primula extracts los txo qhov mob thiab mucous hauv tus qauv tsiaj. Lwm zaus koj ntsib nrog hnoos lossis mob caj pas, sim haus cov tshuaj yej thyme.

4. Kev tiv thaiv

Tau txais tag nrho cov vitamins uas koj lub cev xav tau txhua hnub tuaj yeem nyuaj. Luckily, US Department of Agriculture (USDA) Trusted Source qhia tias thyme nplooj hmoov tau ntim nrog cov khoom noj muaj txiaj ntsig, suav nrog:

vitamin A

vitamin C

tooj

fiber ntau

hlau

manganese

However, organic thyme powder isn't a great source of these nutrients unless you consume it in excessive quantities. For example, 1 teaspoon of thyme leaf powder has 1.28 milligramsTrusted Source of vitamin C — according to the Food and Drug Administration (FDA), that's only 1 percentTrusted Source of your daily needs.

5. Disinfecting

Pwm yog ib qho uas tsis tshua muaj peev xwm ua rau huab cua muaj kuab lom uas tuaj yeem nyob hauv koj lub tsev. Thaum koj txheeb xyuas nws, koj yuav xav ua cov kauj ruam tsim nyog kom tshem tawm nws ib zaug thiab rau tag nrho. Qee zaum, thyme roj yuav yog cov lus teb. Ib txoj kev tshawb fawb xyoo 2017 tau pom tias thyme tuaj yeem ua tau zoo ntawm kev tswj cov pwm grey rot hauv guava txiv hmab txiv ntoo.

6.Pests

The Environmental Protection Agency says that thymol, a kind of thyme oil, is also an ingredient in many pesticides — both outdoor and indoor — and is commonly used to target:

kab mob

kab mob

nas

nas

7. Aroma

Tam sim no koj tuaj yeem pom cov khoom lag luam organic thiab ntuj tsim ntawm cov khw muag khoom feem ntau, thiab ntau muaj thyme. Thyme nplooj hmoov kuj yog ib yam khoom muaj nyob rau hauv ntuj deodorants thiab feem ntau muaj nyob rau hauv potpourri. Koj tuaj yeem siv thyme tseem ceeb roj hauv ib qho aromatherapy diffuser kom tau txais txiaj ntsig zoo ntawm nws lub siab - txhawb zog, txawm tias xav tau kev tshawb fawb ntxiv.

8. Moob

Thyme tseem ceeb roj feem ntau yog siv rau aromatic thiab kho lub hom phiaj vim nws cov active tshuaj, carvacrol. Hauv kev tshawb fawb tsiaj xyoo 2013Trusted Source, carvacrol tau pom tias yuav ua rau kom muaj zog ntawm serotonin thiab dopamine, ob yam tshuaj hormones uas tswj kev xav.

Yog tias koj siv thyme lossis thyme roj tsis tu ncua, nws yuav muaj txiaj ntsig zoo rau koj txoj kev xav thiab lub siab. Txawm li cas los xij, xav tau kev tshawb fawb txog tib neeg ntxiv.

9. Ua noj

Thyme yog cov khoom xyaw zoo uas tau siv hauv cov zaub mov thoob ntiaj teb, tshwj xeeb hauv Fabkis, Ltalis, thiab thoob plaws Mediterranean. Organic thyme txiv hmab txiv ntoo hmoov yog ib qho tseem ceeb muaj nyob rau hauv no cua noj rau pesto sauce, uas koj siv tau raws li ib tug condiment los yog ntxiv rau pasta los yog mov.

Cov nplooj tshiab los yog tag nrho sprigs tuaj yeem siv thaum npaj nqaij lossis nqaij qaib. Thyme kuj yog ib qho khoom siv zoo heev los siv nrog ntses, zoo li hauv lub siab no -daim ntawv qhia ntses dawb.

Qhov no tag nrho cov nplej macaroni thiab cheese nrog nceb thiab thyme yog ib qho loj hlob -piv ntawm ib tug menyuam yaus nyiam, thiab nws yog ib txoj hauv kev zoo ntxiv qee cov organic thyme txiv hmab txiv ntoo hmoov rau koj noj.

10. Kab mob kab mob

Puas tau muaj zaub mov lom? Thyme tuaj yeem pab tiv thaiv nws.

Ib xyoo 2013 nyob rau hauv vitro txoj kev tshawb fawb pom tias cov roj thyme tau pom muaj peev xwm ua cov khoom noj khoom noj uas muaj peev xwm tiv thaiv ntau yam kab mob uas ua rau tib neeg muaj mob, txawm tias tsis tshua muaj siab. , Enterococcus, Escherichia, thiab Pseudomonas kab mob.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov no tsis tau txhais hais tias kev noj cov roj thyme yuav tiv thaiv koj kom tsis txhob muaj zaub mov lom. Ntxiv rau, yog tias koj yuav tsum noj cov tshuaj thyme tsis tu ncua, koj kuj tseem yuav tua ntau cov kab mob zoo hauv koj lub plab.

11.Yeast infection

Thyme tsis yog tsuas yog muaj peev xwm tiv thaiv kab mob. Nws tuaj yeem ntim qee qhov punch thaum nws los txog rau fungus thiab. Ib txoj kev tshawb fawb 2021 hauv vitro pom pom cov tshuaj tsawg heev ntawm thyme tseem ceeb roj los ua fungicidal tawm tsam Candida albicans, ib qho ua rau muaj kab mob poov xab, txawm tias cov fungus tiv taus cov tshuaj fluconazole.

Txawm li cas los xij, tib neeg kev tshawb fawb xav tau kom paub seb puas noj cov tshuaj thyme hmoov tuaj yeem kho Candida.

12. Cancer

Ib txoj kev tshawb fawb 2018 hauv vitro pom ob qho tib si thyme thiab clove tseem ceeb roj los tiv thaiv kab mob qog noj ntshav ntawm lub mis. Ib txoj kev tshawb fawb 2021 tau rov ua cov txiaj ntsig no. Cov kev tshawb fawb no tsuas yog muab pov thawj tsis muaj zog heev ntawm cov txiaj ntsig zoo ntawm thyme rau mob qog noj ntshav, thiab tib neeg cov kev tshawb fawb xav tau kom paub meej tias muaj txiaj ntsig zoo.

Thyme LEAF PowderKev noj tshuaj

Cov kev tshawb fawb tsis muaj los qhia kev siv tshuaj kho mob. Tinctures thiab cov roj yam tseem ceeb yog siv topically rau kab mob fungal. Thyme nplooj hmoov infusions tau siv los ua gargle ntawm 5 feem pua.

Cov tshuaj pharmacokinetics ntawm thymol hauv cov neeg laus noj qab haus huv tau raug soj ntsuam. Tsis muaj thymol dawb tau pom hauv cov ntshav lossis zis, nrog sulfate thiab glucuronide metabolites pom hauv cov zis. Qhov kev tshem tawm lub davhlau ya nyob twg ib nrab - lub neej tau kwv yees li 10 teev.

Thyme nplooj hmoovDaim ntawv thov:

1. alleviate tus mob khaub thuas, mob caj pas thiab phlegm sterilization;

2. tiv thaiv kev tsis haum rhinitis; alleviate qaug zog;

3. txhim kho cov kab mob neurological, anemia, ntshav siab, mob lub xub pwg nyom thiab hay fever.

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