Lemon Juice Powder

Lemon Juice Powder yog dab tsi?

Txiv qaub kua txiv hmoovtau siv los ua no daj ntseg, puam-xim hmoov. Cooks thiab bakers nyeem qhov no, peb twv koj tab tom dov koj ob lub qhov muag. Organic txiv qaub kua txiv hmoov?! Pshaw! Vim li cas thab thaum txiv qaub zest yog li tshiab?! ci ntsa iab! Yog li huv hauv qab! Zoo, naysayers, txiv qaub zest yog tag nrho cov roj tsw qab thiab tsis muaj citric acid.

Nco ntsoov koj tuaj yeem siv ncaj qha citric acid, tab sis qhov ntawd yog tshuaj me ntsis, puas yog? Cov kua txiv qaub no ntau cov hmoov nplej siab hmoov muaj cov qib citric acid zoo li txiv qaub roj. Ua ke nrog tshiab txiv qaub zest koj yuav muaj tag nrho cov qab zib thiab qaub. Hais txog kev ci no muaj cov kua qaub tsawg uas ncaj qha cov kua txiv qaub kua txiv hmoov thiab yuav tsis muck li pH tshuav ntawm koj cov zaub mov ua tib zoo.

Cov ntaub ntawv yooj yim

Cov txiaj ntsig ntawm Lemon Juice Powder:

1. Txiv qaub kua txiv muaj vitamin C

Txiv qaub kua txiv hmoov thiab lwm cov txiv hmab txiv ntoo citrus yog qhov zoo ntawm vitamin C, uas yog ib qho tseem ceeb rau kev tiv thaiv koj cov pob txha thiab cov hniav. Koj lub cev tsis muaj peev xwm tsim cov vitamin C ib txwm muaj tab sis nws tseem ceeb heev kom muaj kev noj qab haus huv txaus. Ib lub quarter khob ntawm txiv qaub kua txiv yog kwv yees kom muaj 31% ntawm cov niaj hnub pom zoo kom noj cov vitamin C.2.

Vitamin C tuaj yeem pab txhawb peb qib collagen, uas yog cov protein uas tsim koj cov tawv nqaij, pob txha, thiab hlwb. Ib txoj hauv kev uas Vitamin C nce cov collagen hauv koj lub cev yog nws txhawb kev tsim cov hyaluronic acid, ib qho tseem ceeb hauv kev ua collagen. Collagen kuj pab koj lub cev thaum nws los kho qhov txhab thiab ua kom koj cov tawv nqaij noj qab nyob zoo.3

Lwm qhov txiaj ntsig ntawm vitamin C yog nws tiv thaiv koj lub hlwb tiv thaiv dawb radicals, uas yog cov molecules uas tau tsim thaum koj lub cev zom zaub mov. Cov dawb radicals kuj tsim tau thaum koj raug cov pa luam yeeb lossis hluav taws xob los ntawm lub hnub.4 Cov kws tshawb fawb ntseeg tias cov dawb radicals yuav ua rau mob plawv thiab mob qog noj ntshav.

Txaus siab rau qee cov kua txiv qaub kom tau txais qee cov txiaj ntsig vitamin C.

2. Txiv qaub kua txiv pab nqus hlau

Thaum koj lub cev tsis tau txais cov hlau txaus, koj yuav muaj ntshav qab zib. Qhov no yog thaum koj lub cev tsis muaj cov qe ntshav liab nws yuav tsum nqa oxygen thoob plaws hauv lub cev. Yog li ntawd, koj yuav hnov ​​​​qhov nkees thiab ua tsis taus pa.5

Ib txoj kev tshawb fawb ntawm cov poj niam Indian pom tias cov txiv qaub tau pab txhawb lub cev nqus hlau ntau dua.6 Cov vitamin C pom hauv cov txiv hmab txiv ntoo citrus captures hlau thiab pab koj lub cev khaws cia rau hauv daim ntawv uas yooj yim absorbed.7

Txij li thaum txiv qaub kua txiv hmoov tuaj yeem pab koj lub cev nqus cov hlau los ntawm cov khoom noj uas koj noj txhua hnub, qhov no yog ib txoj hauv kev los pab tiv thaiv kab mob ntshav qab zib. Cov poj niam tshwj xeeb tshaj yog muaj kev pheej hmoo rau cov hlau tsis muaj zog vim yog lawv cov kev coj khaub ncaws. Cov neeg tsis noj nqaij kuj muaj kev pheej hmoo rau ntshav ntshav vim lawv feem ntau tsis noj cov zaub mov txaus uas tuaj yeem nqus tau hlau.

3. Txiv qaub kua txiv tuaj yeem txo cov ntshav siab

Tswj koj cov ntshav siab yog ib qho tseem ceeb rau kev tiv thaiv koj lub cev tiv thaiv lub plawv nres, mob stroke, raum puas, thiab lub plawv tsis ua hauj lwm.

Ib txoj kev tshawb nrhiav tau saib cov poj niam uas noj txiv qaub thiab taug kev txhua hnub kom txo cov ntshav siab. Qhov tshwm sim lawv pom yog tias cov kua txiv qaub kua txiv hmoov muaj txiaj ntsig zoo rau cov ntshav siab, thiab cov kws tshawb fawb ntseeg tias citric acid tuaj yeem ua lub luag haujlwm hauv qhov no.8

Txiv qaub kua txiv hmoov yuav tuaj yeem txo cov ntshav siab vim tias nws tuaj yeem ua rau cov hlab ntsha mos thiab yoog raws. Lemons kuj paub tias txo qis cov roj cholesterol, uas tuaj yeem nqaim koj cov hlab ntsha yog tias nws tsim ntau dhau.9

Cov kua txiv qaub tuaj yeem yog ib qho ntawm cov dej qab zib uas koj muab tso rau hauv koj cov zaub mov kom pab tswj cov ntshav siab.

4. Txiv qaub kua txiv yuav tiv thaiv lub raum pob zeb

Lub raum pob zeb tshwm sim thaum cov zaub mov crystallize thiab ua rau mob thaum lawv dhau los ntawm cov zis. Khoom noj khoom haus thiab qee yam tshuaj tuaj yeem ua rau lub raum pob zeb, thiab cov noob caj noob ces tuaj yeem ua lub luag haujlwm ntawm koj qhov kev nyiam ua ib.10

Cov citric acid muaj nyob rau hauv cov txiv qaub tuaj yeem pab tiv thaiv lub raum pob zeb vim tias nws txwv tsis pub cov pob zeb tsim. Cov kua txiv qaub muaj li ntawm 1.01g ntawm citric acid, uas tuaj yeem txo cov calcium thiab lwm yam khoom hauv lub urinary system.11

Tsis tas li ntawd, ib txoj kev tshawb nrhiav pom tias haus plaub ooj ntawm txiv qaub tuaj yeem nce citric qib los ntawm 142-346mg txhua hnub. Lawv pom tias qhov no txo ​​qis cov calcium uas pom hauv cov zis los ntawm 39 mg.

Yog tias koj tab tom nrhiav kev tiv thaiv lub raum pob zeb, sim ntxiv cov kua txiv qaub rau hauv koj cov zaub mov.

5.Cov kua txiv qaub yuav txo qis kev pheej hmoo mob stroke

Nws kwv yees tias ntau dua 795,000 tus neeg mob stroke hauv Tebchaws Meskas. Kwv yees li 87% ntawm cov mob stroke tshwm sim thaum tsis muaj cov ntshav ntws mus rau lub hlwb.

Ib qho txiaj ntsig zoo rau kev noj qab haus huv ntawm cov txiv qaub kua txiv hmoov yog tias nws tuaj yeem pab tiv thaiv mob stroke. Ib txoj kev tshawb nrhiav uas tau saib cov kev noj zaub mov tshaj 69,622 tus neeg pom tias cov neeg uas haus cov txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo muaj qhov pheej hmoo ntawm mob stroke tsawg tshaj plaws. Cov kws tshawb fawb ntseeg tias flavanones pom hauv cov txiv hmab txiv ntoo citrus txo qhov kev pheej hmoo ntawm mob stroke los ntawm 19%.

Ib qho laj thawj vim li cas cov flavanones pom hauv cov txiv hmab txiv ntoo citrus tuaj yeem tiv thaiv kab mob stroke yog vim lawv tuaj yeem tiv thaiv kev mob thiab oxidative kev nyuaj siab uas tuaj yeem ua rau mob plawv thiab lub hlwb puas. Flavanones tawm tsam cov dawb radicals uas tuaj yeem ua rau qhov kev puas tsuaj, uas tuaj yeem pab tiv thaiv koj cov hlab ntsha thiab koj lub hlwb.

Kev haus cov kua txiv qaub tuaj yeem yog ib txoj hauv kev los tiv thaiv koj lub cev tiv thaiv kab mob stroke thiab lwm yam teeb meem puas hlwb.

6. Txiv qaub kua txiv txhim kho plab zom mov

Organic txiv qaub kua txiv hmoov muaj cov carbohydrates uas muaj fiber ntau thiab cov suab thaj yooj yim qabzib, fructose, thiab sucrose. Lub ntsiab fiber ntau pom nyob rau hauv cov organic txiv qaub kua txiv hmoov yog pectin, uas tuaj yeem txo koj cov ntshav qab zib los ntawm kev ua kom qeeb qeeb.

Ib qho txiaj ntsig ntawm kev noj zaub mov nrog pectin yog nws yog fiber ntau soluble, uas tuaj yeem pab tshem tawm cov roj cholesterol. Pectin kuj tseem tuaj yeem pab tiv thaiv kab mob raws plab vim tias nws pab cov zaub mov dhau ntawm lub plab zom mov los ntawm kev tsim cov txheej soothing ntawm cov phab ntsa ntawm cov hnyuv.

Lemon Juice Powder Siv:

1. Siv rau cov dej haus, cov kua txiv hmab txiv ntoo sib xyaw;

2. Siv rau Ice cream, paj npleg lossis lwm yam khoom qab zib;

3. Siv rau cov khoom kho mob;

4. Siv rau khoom noj txom ncauj, kua ntses, condiments;

5. Siv rau ci zaub mov;

FAQ:

Koj puas xav tso ib qho kev txiav txim nrog peb tam sim no?

Thov hu rau Riley:herbext@undersun.com.cn