Chicory Cag Hmoov

Chicory Cag Hmoov Yog Dab Tsi?

Cichorium intybus tau ua haujlwm ua khoom noj khoom haus thiab hauv tshuaj ntsuab tshuaj ntsuab rau ntau txhiab xyoo. Niaj hnub no, roasted chicory paus yog nrov raws li me ntsis iab hloov kasfes. Ib tug tswvcuab ntawm Asteraceae tsev neeg, roasted chicory lub hauv paus hmoov tuaj yeem ua rau hauv cov dej haus, cov tau lim, rho tawm, thiab ua txhaum.

Raws li tsev neeg Asteraceae, chicory yog ib tus txheeb ze loj dua ntawm lub dandelion. Nws cov taproot loj tau siv los ua kas fes hloov rau ntau tiam, tshwj xeeb tshaj yog thaum kas fes tsis tau siv. Chicory' s nplooj yog siv nyob rau hauv zaub nyoos thiab lub caij nplooj hlav tonics hauv tib txoj kev raws li cov zaub ntsuab dandelion. Nws tau cog qoob loo raws tus Nile nyob rau tim lyiv teb chaws rau ntau txhiab xyoo. Charlemagne teev nws ua ib qho ntawm cov tshuaj ntsuab uas nws yuav tsum tau cog hauv nws lub vaj. Nws tau coj tuaj rau North America los ntawm Tebchaws Europe hauv 18th caug xyoo thiab yog tam sim no tsim tau zoo heev nyob ntawm no. Chicory kuj tseem tuaj yeem noj tau raws li cov zaub mov thiab noj raws li haus dej ua rau nws ua tus naj npawb ib kas fes hloov.

Chicory paus hmoovmuaj cov chav kawm tshwj xeeb ntawm carbohydrates lub npe hu ua fructans; ib pawg muaj inulin (tsis yog yuav tsum tau tsis meej pem nrog insulin) thiab oligofructoses. Chicory tseem hu ua kasnini.

Cov Lus Qhia Yooj Yim:

Daim Ntawv Pov Thawj Kev Tshuaj Xyuas

Cov txiaj ntsig Chicory Lub hauv paus hmoov:

1. Txo kev nqus ntawm cov piam thaj hauv cov hnyuv

Cov piam thaj nyob rau hauv cov hnyuv me. Cov kev tshawb nrhiav kev tshawb fawb pom tau tias thaum cov piam thaj yog noj nrog chicory hauv paus cag, txhawm rau nqus hauv qab plab hnyuv yog txo. Qhov kev txo qis nyob rau hauv cov ntshav nqus tau yog vim muaj qhov pom kev ntau ntxiv nyob rau hauv cov hnyuv los ntawm chicory paus extract. Yog li no, thaum noj hauv cov zaub mov uas muaj piam thaj rau kev noj zaub mov hauv ketogenic, nws yuav muaj txiaj ntsig los ua kom nws nrog nqaij nqaij hauv paus hniav ua kom nqaij txhawm rau kom txo cov piam thaj thiab vim li no, cov tshuaj insulin.

2. Nce cov kab mob muaj txiaj ntsig zoo thiab txo cov kab mob pathogenic

Qhov inulin hauv chicory cag tau pom tias yuav txhawb txoj kev loj hlob ntawm cov kab mob muaj txiaj ntsig hauv cov hnyuv loj hu ua bifidobacteria. hlav loj nyob ntawd. [6] Chicory hauv paus tseem tau pom tias yuav txhawb kev loj hlob ntawm cov kab mob uas yuav yog cov kab mob, xws li Bacteroides / Prevotella thiab Clostridium histolyticum / C. lituseburense pawg. [5

3. Txo hemoglobin A1C

Hemoglobin A1C yog ib lub cim siv los txheeb xyuas cov ntshav qab zib ntau nyob rau 3 lub hlis. Cov qib A1C qis dua qhia tau cov piam thaj hauv ntshav qis dua 3 lub hlis dhau los. Qhov no yuav tseem ceeb tshwj xeeb rau cov uas tawm tsam tswj kev noj ntshav qab zib kom ntau, xws li ntshav qab zib hom 2.

4. Txhim kho cov qib adiponectin

Adiponectin yog yam tshuaj uas ua tawm los ntawm cov nqaij adipose thiab pab tswj cov ntshav qabzib. Nws tau pom tias yuav txhim kho cov insulin rhiab heev los ntawm kev ua kom muaj rog zuj zus / siv thiab txhawb cov suab thaj hauv lub siab.

5. Nce cov ntshiab cov roj lipoprotein (HDL) cov roj ntau

Roj cholesterol HDL raug suav tias yog "roj" zoo "vim tias nws khaws cov roj (cholesterol) hauv koj cov hlab ntshav thiab nqa nws mus rau hauv lub siab kom tshem tawm.

6. Cov tshuaj tua cov roj lipoprotein (LDL) cov roj ntau ntau

Cov roj (cholesterol) LDL feem ntau suav hais tias yog "roj" tsis zoo (cholesterol) vim tias nws tuaj yeem zeem cov hlab ntsha thiab tuaj yeem ua cov quav hniav. Cov quav hniav ua rau cov ntshav txhaws thiab yog tias tsim ntau heev, qhov teeb meem yuav tshwm sim zoo li mob hlab ntsha tawg lossis plawv nres.

7. Lowers ntshiab apolipoprotein B / apolipoprotein A-1 piv

Organic chicory cag hmoov pom tau txo qis apolipoprotein B (ApoB) uas yog thawj cov protein hauv LDL cov roj (cholesterol). Apolipoprotein A-1 (ApoA1) yog thawj qhov muaj protein ntau hauv cov roj (cholesterol) HDL. Qhov feem ntawm ApoB: ApoA1 yog qhov qhia txog kev pheej hmoo ntawm tus kab mob rau txoj hlab ntshav - tus lej qis dua, tsis muaj kev pheej hmoo.

8. anti-inflammatory zog

Chicory cag extract tau pom tias yuav txo qhov mob hauv tib neeg txoj hnyuv.

9. Los tiv thaiv cov carcinogenic

Chicory paus extract tau pom tias yuav txo qhov mob qog nqaij hlav cancer. Qhov kev pheej hmoo txo ​​tus kabmob kheesxaws tau raug txheeb xyuas qhov nce ntxiv ntawm cov kabmob muaj txiaj ntsig, bifidobacteria, hauv plab hnyuv loj,

Daim ntawv thov:

-Txhais khoom noj khoom haus hauv kev lag luam, Inulin feem ntau yog siv los ua khoom noj khoom haus ntxiv.

-Txheej siv rau hauv kev ua haujlwm ntawm cov tshuaj pleev ib ce, Inulin hmoov yog siv los ua kev tiv thaiv kab mob.

-Txhais hauv kev ua haujlwm ntawm cov khoom noj qab haus huv thiab chaw tsim tshuaj, siv cov tshuaj tiv thaiv kab mob thiab cov tshuaj tiv thaiv kab mob tiv thaiv kab mob.

Qhov zoo tshaj plaws Chicory Cag Hmoov Tsum

Undersun nyiam kev sib raug zoo ntev nrog peb cov neeg vim tias peb tsom rau cov neeg siv khoom thiab muab cov khoom lag luam zoo. Yog tias koj txaus siab rau peb cov khoom lag luam, peb yoog tau nrog kho kom haum cov kev txiav txim siab kom haum koj cov kev xav tau tshwj xeeb thiab peb lub sijhawm coj ceev ntawm kev txiav txim tuaj yeem lav koj yuav tau saj zoo ntawm peb cov khoom raws sij hawm.

Peb kuj tseem tsom rau kev pabcuam ntxiv tus nqi. Peb muaj nyob rau cov lus nug kev pabcuam thiab cov ntaub ntawv los txhawb koj txoj kev lag luam.

Vim Li Cas Xaiv UndersunChicory Cag Hmoov?

Undersun tshwj xeeb hauvchicory hauv paus inulin hmoovrau ob peb xyoos, peb muab cov khoom lag luam nrog tus nqi sib tw, thiab peb cov khoom yog qhov zoo tshaj plaws thiab muaj kev nruj me ntsis, kev kuaj xyuas ywj pheej kom ntseeg tau tias nws muaj kev nyab xeeb rau kev noj nyob thoob ntiaj teb.

Qhov twg yuav yuav Chicory Cag Hmoov?

Cia li xa email musherbext@undersun.com.cn, lossis xa koj qhov yuav tsum tau ua hauv daim foos hauv qab, peb yog cov haujlwm pabcuam lub sijhawm twg los tau!