Khov Qhuav Celery Hmoov

Khov Qhuav Celery Hmoov yog dab tsi?

Khov qhuav celery hmoovmuaj ntau yam khoom siv tseem ceeb uas cov kws tshawb fawb ntseeg tias muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Cov zaub no muaj cov tshuaj tua kab mob antioxidant tsis yog tsuas yog pab tshem tawm cov co toxins, ua rau tsis muaj zog tab sis kuj tiv thaiv txoj hnyuv.

Celery kuj tseem yog ib qhov chaw zoo ntawm cov poov tshuaj, calcium thiab magnesium. Kev nce ntxiv ntawm cov zaub mov no tau cuam tshuam nrog txhawb kev noj qab haus huv ntshav siab. Cov poov tshuaj thiab sodium hauv cov kua txiv hmab txiv ntoo celery txhawb nqa lub cev lub cev ib txwm muaj, pab tshem tawm lub cev ntawm cov kua ntau dhau.

Qhuav celery hmoov kuj txhawb nqa kev noj qab haus huv, txhawb kev noj qab haus huv hauv lub cev, thiab pab txhawb kev noj qab haus huv ntawm cov qib roj cholesterol. Celery muaj calories tsawg, muaj qhov tsw zoo thiab ntim cov khoom noj kom zoo, tshwj xeeb tshaj yog thaum khov-qhuav. Qhov no mloog zoo rau cov as -ham kwv yees li 14.5 npaug. Muab rau koj tag nrho cov txiaj ntsig ntawm tshiab, nyoos celery.

Cov Ntaub Ntawv Tseem Ceeb:

Khov Qhuav Celery Hmoov Cov txiaj ntsig:

1: Txhim kho kev sib deev lub neej

Khov qhuav celery hmoov muaj qib siab ntawm androstenone thiab androstenol-txiv neej cov tshuaj hormones, uas txhawb kev sib deev arousal hauv poj niam. Nws ntseeg tias noj celery yuav ua rau txiv neej nyiam los ntawm kev tso cov ntxhiab uas tuaj yeem ua rau txiv neej nyiam dua.

2: Txhim kho cov phev suav thiab ua haujlwm

Cov kev tshawb fawb qhia tias celery muaj kev tiv thaiv cov tshuaj uas tuaj yeem ua rau puas tsuaj. Celery extract txhim kho kev sib deev thiab txhim kho phev suav. Nws tuaj yeem yog vim nws zoo li muaj qhov cuam tshuam cuam tshuam rau cov dawb radicals, uas tuaj yeem cuam tshuam tsis zoo rau kev yug menyuam. Celery tuaj yeem ua rau nce qhov zais ntawm testosterone, txiv neej cov tshuaj hormones.

3: Txo kev pheej hmoo mob qog noj ntshav

Qhuav celery hmoov yog nplua nuj nyob hauv antioxidants uas tuaj yeem pab txo qis kev pheej hmoo mob qog noj ntshav. Nws muaj ob lub zog tiv thaiv kab mob qog noj ntshav- apigenin thiab luteolin uas txhawb nqa kev puas tsuaj dawb thiab txhawb kev tuag ntawm cov qog nqaij hlav cancer. Celery muaj bioactive polyacetylenes, cov sib txuas no muaj peev xwm tiv thaiv kab mob qog noj ntshav ntau heev. Celery muaj txiaj ntsig zoo los tiv thaiv ib tus los ntawm mob qog noj ntshav thiab mob qog noj ntshav.

4: Txo cov ntshav siab

Khov qhuav celery hmoov muaj qhov ntau ntawm phytochemicals hu ua phthalides. Cov tshuaj no so cov leeg leeg thiab ua kom cov ntshav ntws ntau ntxiv.

Raws li cov tshuaj suav, celery thiab nws cov extract pab txo cov ntshav siab. Nws yog nplua nuj nyob hauv nitrates uas tseem pab ua kom cov leeg nqaij du ntawm cov hlab ntshav.

5: Tiv thaiv kev mob

Celery yog nplua nuj nyob hauv ntau yam tshuaj tiv thaiv kab mob uas muaj cov tshuaj tiv thaiv kab mob, tiv thaiv kab mob, thiab tiv thaiv kab mob. Celery tseem muaj cov tshuaj hu ua luteolin uas tuaj yeem tiv thaiv kev mob qog noj ntshav hauv hlwb. Kev tshawb fawb qhia tias celery extract ua haujlwm zoo li tshuaj tiv thaiv kab mob zoo li tshuaj aspirin thiab ibuprofen. Nws kuj tseem yuav muaj qhov txo qhov mob. Thiab nws tuaj yeem tiv thaiv lub plab puas uas tuaj yeem tshwm sim los ntawm kev noj tshuaj tsis-steroidal anti-inflammatory drugs (NSAIDs).

6: Txhawb kev noj qab haus huv ntawm lub paj hlwb thiab tiv thaiv kev nco

Khov qhuav celery hmoov muaj apigenin uas zoo heev rau kev loj hlob thiab kev loj hlob ntawm qab haus huv. Apigenin kuj tseem tuaj yeem pab txhawb kev noj qab haus huv ntawm cov neurons. Celery tseem tiv thaiv kev nco vim nws muaj cov tshuaj tshwj xeeb hu ua as-L-3-n-butylphthalide. Celery extract ua lub luag haujlwm tseem ceeb hauv kev kho Alzheimer's tus kab mob thiab tiv thaiv nws los ntawm kev tsim thawj qhov chaw.

7: Pab kev zom zaub mov

Raws li nws muaj cov tshuaj tua kab mob antioxidant thiab tiv thaiv kab mob, nws muab kev tiv thaiv rau tag nrho txoj hnyuv. Cov fiber ntau hauv ntuj pom hauv celery ua rau nws yog khoom noj khoom haus tseem ceeb rau lub plab zom mov. Cov fiber ntau hauv cov celery yuav fermented los ntawm cov kab mob tam sim no hauv txoj hnyuv loj thiab cov txheej txheem fermentation txhawb kev zom zaub mov.

8: Pab txo qhov hnyav

Raws li peb paub, hmoov celery qhuav yog cov zaub uas muaj calorie tsawg uas muaj txiaj ntsig hauv kev tswj qhov hnyav. Nws muaj cov zom zaub mov uas ua rau koj puv sijhawm ntev. Cov ntsiab lus fiber ntau hauv cov celery tuaj yeem ua rau satiety thiab pab poob phaus. Celery muaj cov ntsiab lus dej siab uas tuaj yeem pab ua kom poob phaus thiab tswj cov lipid metabolism.

Daim ntawv thov:

1.Kev siv rau hauv cov zaub mov, cov hmoov celery yog ib yam zaub mov ntsuab zoo tshaj plaws kom txo qhov hnyav.
2.Kev thov hauv cov khoom lag luam kev noj qab haus huv, cov kua txiv hmab txiv ntoo celery tuaj yeem ruaj khov thiab tshem tawm kev chim siab.
3.Kev thov hauv kev lag luam kws tshuaj, celery extract hmoov yog siv los kho mob rheumatism thiab gout muaj txiaj ntsig zoo.

Qhov Zoo Tshaj Plaws Qhuav Celery Hmoov Khoom

Undersun nyiam kev sib raug zoo mus ntev nrog peb cov neeg siv khoom vim tias peb tsom mus rau cov neeg siv khoom thiab muab cov khoom lag luam zoo. Yog tias koj txaus siab rau peb cov khoom lag luam, peb hloov pauv tau nrog kev hloov kho ntawm kev xaj kom haum rau koj cov kev xav tau tshwj xeeb thiab peb lub sijhawm ceev ntawm kev xaj khoom lav koj yuav muaj kev saj zoo rau peb cov khoom raws sijhawm. Peb muaj kev pabcuam rau cov lus nug thiab cov ntaub ntawv los txhawb koj txoj kev lag luam.

Vim Li Cas Xaiv Undersun Khov Qhuav Celery Hmoov?

Undersun tshwj xeeb hauv cov hmoov celery qhuav rau ob peb xyoos, peb muab cov khoom lag luam nrog tus nqi sib tw, thiab peb cov khoom lag luam yog qhov zoo tshaj plaws thiab ua raws nruj, kev ntsuas ywj pheej kom ntseeg tau tias nws muaj kev nyab xeeb rau siv thoob ntiaj teb.

Qhov twg yuav Khov Qhuav Celery Hmoov?

Tsuas yog xa email rauherbext@undersun.com.cn, lossis xa koj qhov yuav tsum tau ua hauv qab daim ntawv, peb tau txais kev pabcuam txhua lub sijhawm!

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