blueberry kua txiv mloog zoorau koj cov txiaj ntsig? Blueberries tau qhuas los ntawm United Nations raws li ib qho ntawm tsib cov khoom noj khoom noj qab haus huv zoo tshaj plaws rau tib neeg, thiab tau tawm mus thoob ntiaj teb. Cov kab ntses xiav loj uas tau loj hlob ib txwm muaj nyob rau hauv foothills ntawm alpine polar primordial hav zoov ntawm Greater Xing' ib lub roob hauv Suav teb yog qhov muaj nqi heev vim lawv qhov chaw loj hlob thiab zoo dua. Lub ntsiab lus ntawm anthocyanin ntawm blueberries qus tsis yog tsuas yog siab dua li cog pob ntseg xiav, tab sis kuj tseem zoo dua cov qus blueberries hauv ntau lwm lub tebchaws thiab cheeb tsam.
blueberrymuaj ntau nyob rau hauv anthocyanins, tshuaj tua kab mob, vitamins, cov protein thiab lwm yam, uas tuaj yeem tiv thaiv kev pom kev, ua kom lub cev' s tiv thaiv kab mob, thiab txhawb kev ntshav. Nrog rau kev kho mob ntawm lub raum pob zeb, mob rwj, rheumatism, anemia, mob cancer thiab lwm yam cuam tshuam.
Cov lus piav qhia: xim: tsaus liab doog, tsw: muaj lub ntuj tsw qab ntxiag ntawm cov khoom no, tsis muaj ntxhiab tsw, tsis muaj zog: tsis muaj impurities, lub xeev: kua nyeem khov, tsis muaj dej nag thiab tshem tawm teeb meem.
