Gotu Kola yog dab tsi?
Gotu kola yog lub tsob ntoo qhuav ntawm Centella asiatica, yog tsob nroj ntawm tsev neeg Umbelliferae, muaj keeb kwm ntev ntawm kev thov thiab cov nyiaj muaj txiaj ntsig. Cov kev tshawb nrhiav kho mob niaj hnub qhia tau hais tias gotu kola muaj cov teebmeem kev mob tshwm sim xws li kev tiv thaiv kev ntxhov siab, txhawb kev kho qhov txhab, kho kev nti, tiv thaiv qog, mob plab, tiv thaiv kab mob, thiab tiv thaiv oxidation.
Cov khoom xyaw nquag hauvcentella asiaticafeem ntau yog saponins thiab sapogenins, suav nrog asiaticoside, madecassoside, asiatic acid thiab madecassic acid, etc. Cov kev sib cais, kev ua kom huv thiab daim ntawv thov ntawm cov khoom xyaw nquag ntawm cov khoom ntuj no tau tob. Los ntawm cov saib xyuas ntawm kev tshawb nrhiav.
Cov txiaj ntsig ntawm Gotu Kola yog dab tsi?
(1) Tshem tawm nti
Gotu kola extracttuaj yeem pab txhawb txoj kev loj hlob ntawm cov kab mob txhab thiab kev sib sau ntawm collagen. Kho cov qhov txhab nrog nws cov peev xwm tuaj yeem ua rau cov nqaij mos epithelial sai dua, thiaj li ua rau qhov mob zoo sai.
(2) Kho los tiv thaiv tus mob
Gotu kola yog qhov tsim nyog rau ntau hom tawv nqaij. Nws tuaj yeem kho cov tawv nqaij uas puas lawm, maj mam daws pob txuv, thiab nce tawv nqaij. Nws muaj anti-inflammatory, calming thiab o cuam tshuam.
(3) Antioxidant nyhuv
Gotu kola tseem muaj cov khoom siv antioxidant zoo, tuaj yeem txhawb cov tawv nqaij hauv lub cev, pab ua kom lub cev muaj zog tshiab, thiab tiv taus cov dawb radicals ua los ntawm kev laus.
(4) Txhawb kev loj hlob ntawm daim tawv nqaij
Nws tuaj yeem txhawb kev loj hlob ntawm daim tawv nqaij, ua kom cov qe ntshav dawb hauv zos, nce cov pob txha sib txuas rau lub cev, ua kom cov leeg hnoos qeev, ua kom cov plaub ua paug, thiab thaiv cov tawv nqaij ua paug.
(5) Ua kom cov tawv nqaij khov kho
Gotu kola tuaj yeem zawm qhov txuas ntawm daim tawv nqaij thiab tawv nqaij, ua kom tawv nqaij muag, pab daws qhov tshwm sim ntawm daim tawv nqaij sagging, thiab ua kom cov tawv nqaij du thiab ywj; txhawb txoj kev tsim ntawm collagen hauv lub dermis, uas yog kev tsim dua tshiab ntawm fibrin thiab rov txuas. Cov tawv nqaij yuav khov kho thiab du.
Gotu Kola rau cov tawv nqaij zawm
Yuav Ua Li CasGotu KolaTshuaj ntsuab muabDaim tawv nqaij zawmCov txiaj ntsig (Txawm tias Zoo dua Vitamin C) ... Tsim kho collagen synthesis yog qhov tseem ceeb rau kev rov ua duatawv nqaijkev ruaj khov thiab ywj pheej ntxiv ntxiv rau cov hwj huam antioxidant los txo kev puas tsuaj ntawm UV kis thiab dawb radical puas.
Noj zaub mov zoo nrog ntau ntau cov zaub mov siab collagen thiab ntsuab veggies (zaub nyoos yog qhov zoo tshaj plaws)
Siv Gotu Kola raws li cov tshuaj nplaum lossis tshuaj ntsiav (cov tshuaj nplaum nqi ntau dua thiab ua haujlwm tau ob zaug nrawm)
Txais cov zinc txaus kom tiv thaiv (thiab txo qis me ntsis) cov cim ncab (noj cov noob taub dag)
Nqa cov hmoov ntsuab tshiab txhua hnub
Nqa collage hmoov txhua hnub
Ua kua txiv ntawm veggies thiab txiv hmab txiv ntoo, tab sis tshwj xeeb tshaj yog txiv kab ntxwv, carrots thiab zaub ntsuab veggies
Ua txhua hnub ntawm no rau 3 mus rau 6 lub hlis
Yuav siv cov hmoov gotu kola li cas rau cov tawv nqaij?
Yuav siv li cas: Noj60 txog 100 mg ntawmgotu kolaextract 3 zaug nyob rau hauv ib hnub rau ib lub lim tiam, ua ntej thiab tom qab cov sib tw. Koj kuj tseem tuaj yeem zaws rau thaj chaw muaj qhov ncauj pleev tau 1 feem puagotu kolaextract.
Invigorating collagen lub union yog qhov tseem ceeb rau rov txhim kho daim tawv nqaij immovability thiab versatility tsis hais txog kev txhawb nqa lub zog muaj peev xwm los ua kom muaj kev sib raug zoo ntawm UV kev nthuav qhia thiab dawb kev puas tsuaj. Ib qhov kev tshawb nrhiav sau txog kev sib xyaw ntawm cov triterpenes lub npe hu ua asiatic corrosive, madecassic corrosive thiab asiaticoside uas qiv kev sib cav sib xyaw ntawm collagen ua rau cov nqaij mos rov qab thiab cov txiaj ntsig ntxiv ntawm tes.
Thaum sib piv Gotu Kola (Centella) rau lub npe nrov kho mob tawv nqaij kho cov Vitamin C, Gotu Kola qhia pom tias muaj kev txhim kho loj hauv collagen incitement.
GG quot; Cov khoom noj muaj haus C (25 µg / mL) uas tau siv los ua kev tiv thaiv zoo tau qhia 2-sib tshooj collagen txhim kho cov tshuaj tiv thaiv. Ntawm 50 mg / mL, qhov centella extract txhim kho 3-overlay collagen creation contrasted nrog tswj (tsis kho)."
Kev txhawb nqa ntawm tes yog lwm txoj kev xav hauv kev nquag ntawm daim tawv nqaij, raws li oxidative raug mob los ntawm kev nthuav qhia UV yog kab tias kev txhawb nqa zoo tshaj plaws ntawm kev ua tsis ncaj ntawm collagen thiab elastin qauv ntawm daim tawv nqaij.
Kev soj ntsuam ntsuas qhov cuam tshuam txog qhov cuam tshuam ntawm cov flavonoids pom nyob rau hauv Centella ntawm photooxidative lub siab pom qhov tseeb thov yuav"" Thaum koj ruaj ntseg koj cov khaub ncaws collagen koj tiv thaiv koj cov tawv tawv, ua rau Gotu Kola tus khub sib luag hauv kev ua kom tawv nqaij saib tawv thiab hluas.
