Crafters tuaj yeem xaiv cais cov bioactive compound lossis cov khoom sib txuas uas lawv xav tau los ntawm cov nceb tshuaj thaum lub sijhawm rho tawm. Yog li ntawd, cov tshuaj kho cov tshuaj nceb tuaj yeem tau txais los ntawm cov nceb rho tawm. Pua pua ntawm kev tshawb fawb thiab kev sim tau ua los ntawm cov tshuaj antioxidant thiab polysaccharide cov ntsiab lus ntawm nceb extracts.
Txawm li cas los xij, qhov ua tau zoo ntawm cov nceb tshuaj thiab cov khoom siv tuaj yeem cuam tshuam rau qhov ua tau zoo thiab muaj zog ntawm cov nceb hmoov thiab extract. Cov nceb ua haujlwm 'tag nrho cov txiv hmab txiv ntoo lub cev muaj feem ntau ntawm lawv cov txiaj ntsig zoo. Cov tshuaj ntxiv cov nceb yuav tsis muaj zog thiab siv tau yog tias koj suav nrog mycelium entangled nrog cov nplej hauv cov qauv vim tias cov nplej siv qhov chaw thiab tsis muaj txiaj ntsig tshuaj.
Mushroom hmoov vs nceb extract
Hmoov: Hmoov tuaj yeem tsim los ntawm cov nceb txiv hmab txiv ntoo lub cev uas tau txiav tawm ntawm lub hauv paus lossis tag nrho cov nceb uas tau muab tshem tawm ntawm nws cov substrate (txawm tias qee hom nceb nrog cov txiv hmab txiv ntoo me me tuaj yeem suav nrog tag nrho cov substrate). Muab hais tias cov txheej txheem ziab yuav tshwm sim ntawm qhov kub nruab nrab (hauv qab 40 degree), tag nrho cov nceb cov khoom xyaw thiab fibers tseem tsis hloov pauv. Hmoov muaj ntau yam kev ua ub no, ua rau lawv tsis tshua muaj txiaj ntsig thaum noj rau qhov tshwj xeeb vim tias ntau cov nceb cov khoom xyaw muaj sia nyob hauv txoj kev no.
Lawv ua, txawm li cas los xij, khaws cia ze li ntawm tag nrho lawv cov as-ham, uas ua rau cov hmoov nplej muaj txiaj ntsig zoo rau cov neeg uas xav noj nceb rau lawv cov khoom noj khoom haus, xws li vegans uas xav kom lawv tau txais cov protein txaus thiab cov vitamins B. Kev noj cov hmoov los ntawm qee cov nceb, ntawm qhov tod tes, yuav tsum tau ua nrog ceev faj vim tias cov txheej txheem ziab tuaj yeem tawm tom qab ntau dua ntawm cov co toxins uas, thaum me me lawv yuav tsis muaj teeb meem, tuaj yeem ua rau muaj teeb meem loj dua lossis tseem tuaj yeem tsim. .
Qhov no tsuas yog muaj tseeb rau cov nceb me me, feem ntau tsis tshua muaj thiab kim dua li Cordyceps Sinensis (tsis yog yuav tsum tsis meej pem nrog Cordyceps Militaris, uas yog edible), yog li cov hmoov ua los ntawm ntau hom thiab edible ntau yam yuav tsum tsis txhob muaj teeb meem.
Extract: Muaj ob lub laj thawj tseem ceeb vim li cas cov extracts tau txais txiaj ntsig: txhim kho kev tswj hwm cov khoom uas nyob hauv cov khoom tiav thiab siab heev Beta-Glucan yields. Nyob ntawm seb hom nceb, cov extracts tuaj yeem muaj txog li 15 npaug ntawm beta-glucan ntau dua li cov hmoov. Qhov no yog vim hais tias cov extracts undergo mus ntev ua noj ua haus, uas, nyob ntawm seb lub nceb thiab txoj kev ua noj ua haus, ua rau ib co tshuaj (tshwj xeeb tshaj yogbeta-glucans) los ua eluted los ntawm cellular matrix, ua rau lawv ntau yooj yim thiab yooj yim rau zom.
Txawm hais tias qee qhov ntawm cov ntsiab lus, zoo li ntau cov vitamins thiab minerals, poob thaum lub sijhawm ua haujlwm no, lub hom phiaj tseem ceeb yog rau lwm tus, xws li fungal polysaccharides, ua kom muaj zog heev, nrog rau lwm cov nceb sib xyaw uas yuav muaj txiaj ntsig. Vim tias lawv cov ntsiab lus muaj ntau ntau ntau dua li hauv cov hmoov, cov tshuaj rho tawm feem ntau xav tau qis dua cov hmoov.
Vim tias muaj ntau cov cytotoxic compounds thiab lwm yam tshuaj lom me me uas qee cov nceb tuaj yeem muaj feem ntau raug tshem tawm lossis rhuav tshem thaum ua tiav, cov extracts kuj tseem muaj kev nyab xeeb dua li cov hmoov los noj (tsuas yog cov txheej txheem rho tawm tau ua kom raug; yog li ntawd, xyuas kom meej tias cov khoom rho tawm koj li cas. coj los ntawm qhov chaw muaj koob npe lossis ntseeg tau).
Mushroom kua extract vs hmoov
Thaum nws los txog rau kev noj cov nceb tshuaj kom ua tiav qee yam teebmeem, cov hmoov nquag muaj tsawg dhau ntawm cov khoom xyaw nquag rau koj cov metabolism kom yooj yim nqus. Feem ntau, cov extracts yuav nyiam dua rau hmoov. Qhov no yog qhov tseeb tshwj xeeb yog tias koj xav tau ntau npaum li cas fungal beta-glucans tau los ntawm kev noj cov nceb ntxiv.
Hmoov yog siv tau zoo tshaj plaws yog tias koj noj cov nroj tsuag feem ntau vim lawv ntxiv cov as-ham uas nyuaj dua los ntawm lwm cov txiv hmab txiv ntoo thiab zaub. Noj cov tshuaj uas muab cov extracts thiab hmoov, uas yog ua tau los ntawm ntau yam manufacturers, yog ib txoj hauv kev kom tau txais txiaj ntsig ntawm ob qho tib si.
Mushroom hmoov vs capsule
Noj ib ntsiav tshuaj lossis tshuaj ntsiav kom tau txais peb cov tshuaj txhua hnub ntawm cov vitamins thiab minerals yog qhov zoo nkauj niaj hnub no. Yog li ntawd, yog tias koj zoo li feem ntau ntawm cov neeg, tej zaum koj yuav noj ib lossis ob qho tshuaj ntxiv, lossis ntau dua. Txawm li cas los xij, koj puas tau tso tseg los xav txog cov ntsiab lus tshwj xeeb ntawm cov tshuaj ntsiav?
Nws hloov tawm hais tias muaj ntau ntau rau nws tshaj li cov active ingredient. Qhov tseeb, feem ntau ntawm cov tshuaj ntsiav yog tsim los ntawm ntau yam khoom xyaw uas txhais tau tias tuav cov khoom xyaw nquag thiab ua kom ruaj khov. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias tincture yuav tsum tau ua ntej thiab tom qab ntawd tshuaj tsuag-qhuav rau ib yam dab tsi uas tuaj yeem tuav cov tincture hauv cov hmoov nplej kom thiaj li tau txais cov hmoov nplej.
Nyob rau hauv qhov tseeb, feem ntau ntawm cov hmoov thiab tshuaj ntsiav muaj tam sim no tsuas yog fillers! Qhov ntawd yog lawm; Feem coob ntawm cov uas raug hu ua "cov khoom xyaw nquag" yog qhov tseeb bulking cov neeg ua haujlwm uas tsis muaj zog thiab tsis muaj zog, xws li maltodextrin. Tsis tas li ntawd, cov fillers no tuaj yeem tiv thaiv ob peb yam khoom xyaw uas tam sim no los ntawm kev nqus. Yog li, vim li cas cov tuam txhab tsim khoom ntxiv siv lawv? vim tias nws yooj yim dua rau cov khoom lag luam ntau yam tsis tas yuav nce qhov koob tshuaj ntawm cov khoom xyaw nquag thiab vim tias nws pheej yig dua rau nkoj tshuaj ntxiv thoob ntiaj teb hauv cov hmoov hmoov. Yog li ntawd, lub sij hawm tom ntej koj saib ib qho ntxiv, xyuas daim ntawv lo rau fillers; Yog tias koj pom maltodextrin, rov qab mus rau lub txee. Koj lub cev yuav ua tsaug.
Kev sau qoob loo ntawm cov nceb txiv hmab txiv ntoo lub cev, los yog cov qauv kev yug me nyuam, thiab mycelium, los yog vegetative theem, yog tsim nyog rau tag nrho cov nceb hmoov. Cov khoom no yog rhuab kom lub cev qhuav dej tag nrho tom qab tau sau.
Tom qab ntawd, cov nceb qhuav yog av los yog milled rau hauv cov hmoov zoo. Cov hmoov no muaj xws li cov txiv hmab txiv ntoo lub cev thiab cov mycelium, nrog rau cov digested mycelium loj hlob nruab nrab uas tau fused nrog mycelium. Rau kev nce qib nceb hmoov cov txiaj ntsig, tag nrho lossis feem ntau ntawm cov khoom no los ntawm tag nrho cov nceb tuaj yeem suav nrog hauv cov khoom kawg, nyob ntawm hom thiab hom.
Tsis tas li ntawd, cov as-ham los ntawm cov txiv hmab txiv ntoo lub cev thiab mycelium tuaj yeem muaj nyob hauv cov nceb rho tawm. Cov hom uas xav tau yog qhuav, hauv av, thiab yaj hauv qhov hnyav tom qab sau qoob. Yog hais tias cov dej-soluble compounds yuav tsum tau muab rho tawm, dej kub yog siv; Cawv yog siv rau cov tebchaw uas yaj hauv cawv. Cov nceb tuaj yeem ntws tawm thiab cov kuab tshuaj khaws cia tom qab steeping rau qee lub sijhawm hauv cov kua hnyav. Tib cov nceb tuaj yeem muab rho tawm siv cawv thiab dej ntau zaus los ntawm cov txheej txheem no. Cov khib nyiab ntawm nceb yog muab pov tseg. Cov cawv tuaj yeem evaporate yog tias siv. Cov extracted compounds yog txo mus rau ib tug standard concentration los ntawm siav nyob rau hauv cov kua. Cov extract tej zaum yuav raug ua tiav los yog muag hauv daim ntawv ua kua no.
Cov hmoov tuaj yeem tsim los ntawm kev ziab cov kua extract uas muaj cov nceb sib xyaw hauv cov huab cua zoo. Cov khoom kawg tam sim no yog hmoov, txawm tias qhov tseeb tias cov nceb tau pib muab rho tawm hauv cov kua dej. Txawm li cas los xij, vim tias cov khib nyiab tau muab pov tseg ua ntej hauv cov txheej txheem, cov hmoov rho tawm no yuav tsis muaj tag nrho lossis feem ntau ntawm cov nceb. Nws tsuas muaj qhov muab rho tawm.
Mushroom Extract hmoov zoo rau dab tsi?
Noj cov tshuaj uas muaj cov nceb extract yuav pab tau tej yam xws li kev nyuaj siab, kev ua xua raws caij nyoog, insomnia, mob qog noj ntshav, mob khaub thuas, thiab o. Txawm li cas los xij, feem ntau ntawm kev tshawb fawb txog niaj hnub no tau tsom mus rau kev tshawb fawb me me ntawm tib neeg los yog tsiaj txhu los yog kev tshawb fawb ntawm tes, yog li yuav tsum muaj kev tshawb fawb ntxiv.
Mushroom hmoov puas siv tau?
Cov txiaj ntsig zoo ntawm cov hmoov nceb ntawm kev paub txog kev ua haujlwm yog paub zoo. Piv txwv li, nws tau pom tias tsov ntxhuav mane hmoov tuaj yeem ua rau qeeb lossis thim rov qab cell degeneration hauv lub hlwb, yog li txo qhov cuam tshuam ntawm cov kab mob neurodegenerative.
Nws feem ntau siv los txhim kho kev puas siab puas ntsws thiab kev pom tseeb. Nws yog ib qho zoo-nyiam ntxiv rau kev paub txog kev noj qab haus huv tag nrho.
Tau qhov twg los: https://www.eversiowellness.com/blogs/news/mushroom-powder-vs-mushroom-extract-which-is-better https://peakandvalley.co/blogs/wellness-library/mushroom-extracts-vs-mushroom-powders-which-is-better-and-why Tsab ntawv xov xwm no tshwm sim thawj zaug https://bristolfungarium.com/2022/04/29/medicinal-mushroom-supplements-tincture-or-capsule/ https://grocycle.com/make-a-mushroom-tincture/ https://ommushrooms.com/blogs/blog/mushroom-powder-vs-extract-m2 https://www.everydayhealth.com/diet-nutrition/mushroom-extract-supplements-benefits-risks-and-more/
