Passionflower extract yog tsob ntoo nce toj uas nyob hauv zos mus rau sab qab teb sab hnub tuaj Tebchaws Meskas thiab Central thiab South America.
Cov pab pawg neeg hauv zos ntawm Asmeskas koom nrog passionflower ua ib qho tshuaj yeeb. Kaum rau xyoo pua Spanish voyagers hauv South America tau kawm txog passionflower. Tom qab ntawd cov nroj tsuag tau coj mus rau Tebchaws Europe, qhov chaw uas nws tau los ua dav dav thiab tau paub txog cov tshuaj European.
Niaj hnub no, passionflower extract yog qib siab raws li kev noj zaub mov zoo rau kev ntxhov siab thiab so teeb meem, nrog rau kev tsim txom, teeb meem plawv dhia, cov kev mob tshwm sim ntawm menopausal, thiab kev xav tsis txaus siab hyperactivity jumble. Passionflower extract hmoov yog siv rau ntawm daim tawv nqaij noj thiab kho hemorrhoids.
Passionflower extract muaj txiaj ntsig zoo rau daim tawv nqaij
Passion paj extractyog tag nrho ntawm cov as-ham uas zoo rau daim tawv nqaij, nrog rau cov vitamins A thiab C, thiab tseem ceeb fatty acids.
Nws paub txog kev tiv thaiv daim tawv nqaij tiv thaiv ib puag ncig kev ntxhov siab.
Passion paj extract yog qhov zoo rau kev ua kom daim tawv nqaij zoo saib thiab hluas.
Nws txo cov tsos ntawm cov kab zoo thiab wrinkles thiab ua rau daim tawv nqaij du thiab plump.
Nws hydrates thiab moisturizes ntawm daim tawv nqaij tsis clogging pores, thiab nws soothing thiab calming rau qhuav, khaus, thiab khaus tawv nqaij.
Muaj plaub hom Passiflora siv hauv tshuaj pleev ib ce: edulis, incarnata, laurifolia, thiab quadrangularis.
Nws cov txiaj ntsig yog nyob ntawm ntau yam thiab feem ntawm cov nroj tsuag siv (paj, txiv hmab txiv ntoo, lossis noob).
Passion paj tseem hu ua maracuja thiab ntshav granadilla.
Passionflower cov txiaj ntsig kev noj qab haus huv
Tej zaum nws yuav ntsiag to koj lub hlwb
P. incarnata muaj ntau lub npe ib txwm muaj, suav nrog ntshav passionflower thiab maypop. Cov kev tshawb fawb ntxov pom zoo tias nws tuaj yeem pab txo qis kev pw tsaug zog thiab ntxhov siab. Nws zoo li yuav pab tau qib ntawm gamma-aminobutyric corrosive (GABA) hauv koj lub siab. Qhov kev sib xyaw no ua rau lub siab txav mus los, uas yuav pab tau koj so thiab so zoo dua.
Hauv kev faib ua ntej hauv Phytotherapy ResearchTrusted Source, cov tswv cuab tau haus ib feem ntawm cov tshuaj yej ntuj nrog ntshav passionflower. Tom qab xya hnub, lawv tau piav qhia txog kev txhim kho ntawm lawv qhov chaw so. Cov kws tshawb fawb pom zoo tias ntshav passionflower tuaj yeem pab cov neeg laus nrog kev saib xyuas qhov tsis xws luag.
Ob peb qhov ua ntej pom zoo tias ntshav passionflower tuaj yeem ua rau tsis xis nyob. Kev tshuaj xyuas tau tshaj tawm hauv phau ntawv teev npe tshuaj loog thiab AnalgesiaTrusted Source tau tshuaj xyuas nws cov txiaj ntsig rau cov neeg mob npaj rau txoj kev kho mob. Cov neeg mob uas tau noj nws cov ntsiab lus tsis tshua muaj kev ntxhov siab ntau dua li cov neeg uas tau txais kev kho mob cuav.
Nws tuaj yeem ua rau koj lub plab
Cov neeg sib txawv ntawm Passiflora tsev neeg tuaj yeem pab kho mob plab. Passiflora foetida yog tag nrho cov feem ntau hu ua tsw ntxhiab passionflower. Hauv kev tshuaj xyuas ntxaws ntxaws hauv Indian Journal of PharmacologyTrusted Source, cov kws tshawb fawb tau tshuaj xyuas nws lub peev xwm tiag tiag rau kev kho mob plab. Lawv pom tias nws ua rau cov kab mob sib kis hauv nas.Nws kuj pom tias muaj peev xwm tiv thaiv kab mob qog noj ntshav.
Hauv ib qho kev tshuaj xyuas ntxiv tau tshaj tawm hauv BioMed Research InternationalTrusted Source, cov kws tshawb fawb soj ntsuam Passiflora serratodigitata. Lawv ua kom pom tseeb los ntawm nws nplooj thiab stems. Qhov no concentrate kuj qhia tau hais tias kev kho mob rwj nyob rau hauv nas. Txawm li cas los xij, yuav tsum tau kuaj xyuas ntau ntxiv rau tib neeg.
Puas muaj kev nyab xeeb los noj cov paj paj txhua hnub?
Passionflower extract hmoov yog LIKELY SAFE rau ntau tus neeg thaum siv hauv cov khoom noj-seasoning sums. Nws tuaj yeem muaj kev nyab xeeb thaum noj tshuaj yej txhua hnub rau 7 yav tsaus ntuj, lossis siv tshuaj ntev li ob lub hlis. Nws yog POSSIBLY UNSAFE thaum noj ntau dhau, zoo li 3.5 grams ntawm cov ntsiab lus tshwj xeeb (Sedacalm, Bioplus Healthcare, Australia) sab qaum teb ntawm 2-hnub ncua sij hawm.
Kev zoo siab paj tuaj yeem ua rau qee qhov teebmeem thib ob xws li sluggishness, unsteadiness, thiab disarray. Tsis muaj cov ntaub ntawv txaus los ntsuas qhov kev noj qab haus huv ntawm lub zog tawg thaum siv rau ntawm daim tawv nqaij.
Tsis muaj cov ntaub ntawv txaus los ntsuas qhov kev nyab xeeb ntawm passionflower thaum siv rau ntawm daim tawv nqaij.
Passion paj dosage rau pw tsaug zog
Rau cov neeg uas siv passionflower ua ib tug so kho, qhov kev ntsuas muaj raws li ib tug npaj txhij. Rau kev kho tshuaj yej sib tov, nyob rau hauv uas passionflower yog cog rau ib pliag kom cais cov dynamic zog, 6-10 grams yog qhia rau ib feem. Passionflower tshuaj yej tau siv rau lub sijhawm ntev los txhim kho kev so zoo.
Los ntawm kev ntsuam xyuas, hauv cov qauv xim (kua concentrate) 1-3ml ntawm lub zog ntawm 1: 3 yog qhov zoo tagnrho nrog 45 feem pua ethanol. Lub tswv yim pom zoo tshaj plaws rau kev noj passionflower, yog tias raws li nws yuav, yog cov qauv piv txwv nrog cov koob tshuaj mus ntawm 200-400mg.
Passionflower Extractyog noj ntawm 200 mg rau hnub peb thiab xya ntawm koj qhov kev sib hloov kho ntxiv. Nws yog txuam nrog dhia, ib qho tshuaj ntsuab ntxiv uas paub tias kom txo qis kev ntxhov siab thiab ua ntej so. Cov kev kho no ua haujlwm sib koom ua ke los ntawm ob lub stalwart amino acids, L-tryptophan thiab L-theanine, txhawm rau txhim kho kev so thaum yav tsaus ntuj.
Passion flower dosage rau kev ntxhov siab
Hauv kev tshuaj xyuas los ntawm Universite de Metz hauv Fab Kis, nws tau npaj siab tias cov flavonoids uas muaj nyob rau hauv kev zoo siab tawg yog lub luag haujlwm rau txo qis kev mob tshwm sim hauv cov nas uas tau txhaj tshuaj thiab tom qab ntawd raug rau lub sijhawm tshem tawm. Hauv lwm qhov kev tshuaj xyuas siv cov nas tsuag, ncua sij hawm so thiab txo qis ntawm kev nqis tes ua tau raug suav tias yog kev hloov pauv tseem ceeb.
Hauv kev sib piv ua ntej ntawm kev muaj peev xwm ntawm kev zoo siab tawg paj nrog cov laj thawj lees paub tus yeeb ncuab ntawm oxazepam kev tsis txaus siab, kev ntsuas ntawm 45 tee txhua hnub ntawm kev mloog zoo ntawm lub zog paj tau pom tias muaj kev vam meej li 30 mg txhua hnub ntawm oxazepam dhau ib lub sijhawm ntawm ib hnub. lub hli, nrog tsawg dua qhov cuam tshuam thib ob. Txawm li cas los xij kev tshawb fawb ntev ntev tau raug sau tseg raws li kev txhim kho kom lav lub zog tawg paj txoj kev noj qab haus huv, qhov kev tshawb nrhiav tam sim no tsis tuaj yeem ua rau tib neeg.
Rau bulk passion paj extract hmoov, thov hu rau peb ntawm email:herbext@undersun.com.cn.
Tau qhov twg los: https://www.calmclinic.com/supplements-for-anxiety/passion-flower
https://remrise.com/blogs/rise-well/passionflower-for-sleep
https://www.rxlist.com/passion_flower/supplements.htm
https://www.healthline.com/health/anxiety/calming-effects-of-passionflower#benefits
