Caffeine vs theobromine: yog dab tsi?
Cia' s ua tibzoo saib caffeine ua ntej. Txog ntawm qib tshuaj, nws yog alkaloid uas txhawb lub hauv nruab nrab cov hlab hlwb, lub plawv, thiab cov leeg. Nws yog qhov feem ntau lub zog hauv nruab nrab lub zog loj koj tuaj yeem yuav. Nws ib txwm muaj nyob hauv cov noob, nplooj thiab noob txiv ntawm ntau yam nroj tsuag muaj nyob hauv Africa, South America, thiab East Asia, uas siv nws los tiv thaiv lawv tus kheej tiv thaiv kab. Kas fes cog yog qhov zoo tshaj plaws-paub qhov muaj ntawm caffeine, tab sis nws kuj pom muaj nyob hauv dej qab zib, ntsiav tshuaj, thiab cov tshuaj yej dub.
Theobromine tau pom thawj zaug thaum xyoo 1840 nyob rau hauv cocoa taum. Txij thaum ntawd los, nws tau pom nyob hauv ntau hom tshuaj yej, zoo li tshuaj yej dub thiab yerba ua niam txiv. Nws feem ntau noj hauv cov qhob noom xim kasfes dub, txawm li cas los xij. Nws yog tswv cuab rau tib tsev neegtshuaj muaj roj(methylxanthine tsev neeg) thiab muaj cov teebmeem zoo sib xws, tab sis raws li koj yuav kawm tau sai, nws muaj qee qhov sib txawv.
Caffeine vs theobromine: cov txiaj ntsig thiab phiv
Caffeine lub txiaj ntsig tseem ceeb yog tias nws tiv thaiv kev qaug zog. Yog vim li cas thiaj li haus kas fes yog xws li cov dej cawv nrov thaum sawv ntxov, los yog vim li cas tib neeg haus 5 teev zog, uas tau mloog txog caffeine. Cov tshuaj qab zib kuj tseem tuaj yeem ua rau koj lub plab tsis tshaib plab, yog li nws yog cov khoom xyaw ua kom yuag poob.
Txawm li cas los xij, ntawm kev poob qis, cov khoom qab zib tuaj yeem ua rau koj lub ntsej muag thiab tshee. Yog tias koj haus kas fes lig dhau hnub, nws yuav ua rau poob pw tsaug zog nyuaj. Txog rau qhov muaj kuab lom, koj yuav tsum haus dej haus li 50-10 khob ntawm kas fes, tab sis rau cov hmoov muaj caffeine, nws tsuas yog siv ib rab diav lossis kom nws tuag taus.
Theobromine tau pom thawj zaug xyoo 1840 nyob rau hauv cocoa taum.Hobobine tau pom thawj zaug xyoo 1840 hauv cov noob taum cocoa.
Theobromine cuam tshuam rau lub cev zoo li caffeine, tab sis nws 10 zaug tsis muaj zog. Kev tshawb fawb qhia tau tias thaum caffeine thiab theobromine khi rau hauv nruab nrab cov hlab hlwb hauv tib txoj kev, qhov kev sib tsoo ntawm Bromine tsis muaj zog npaum li cas. Nws txhais tau tias koj yuav tsis muaj lub zog tib yam li caffeine, tshwj tsis yog koj noj ntau dhau. Koj kuj yuav tsis pom tib lub zog sib tsoo uas tau tshwm sim thaum koj muaj caffeine ntau. Lub zog los ntawm theobromine qhov chaw tsis tshua muaj zog thiab ua kom ntev dua. Lwm cov txiaj ntsig ntawm theobromine suav nrog txhim kho cov ntshav txaus thiab ua pa zoo dua, uas muaj txiaj ntsig yog tias koj hnoos. Qhov no yog vim tias theobromine relaxes nqaij cov leeg nqaij, nrog rau cov nqaij hauv koj lub ntsws. Cov ntawv pov thawj tseem qhia tau tias theobromine yuav pab txo qhov mob ua tsaug rau antioxidants.
Theobromine tsis zoo tag nrho, txawm li cas los xij. Yog tias koj lub cev tsis siv rau nws lossis koj haus ntau dhau, nws tuaj yeem ua rau xeev ntuav, ntuav, mob taub hau, thiab lub plawv dhia ceev. Cov nyiaj ntau dhau kuj tseem tuaj yeem ua rau muaj kev phiv tshuaj phiv, zoo li ntxhov siab thiab nyob tsis tswm. Txog kev siv tshuaj tuag, koj yuav tsum tau noj ib TUJ, yog li ntawd tsis yog kev txhawj xeeb. Ua ntej koj yuav raug xwm txheej tiag, koj yuav pib ntuav ua ntej, yog li ntawv qhia paub.
Theobromine vs Caffeine Los
Ntau yam li caffeine, theobromine yog ib qho diuretic; Txawm li cas los nws mas ua raws li swm ib ce so kom txaus thiab mob. Thaum ob lub tebchaw no muaj qhov cuam tshuam zoo sib xws, qhov tseem ceeb sib txawv yog tias caffeine muaj cov nyhuv cuam tshuam rau hauv nruab nrab cov leeg hlwb thiab theobromine feem ntau cuam tshuam rau cov leeg nqaij. Hauv cov kev tshawb fawb txog kev coj cwj pwm, kev noj haus caffeine ua rau pab tus kheej kev ceeb toom tus kheej thiab lub siab ntev dhau 24 teev. Theobromine ua rau tau txais txiaj ntsig zoo nyob rau hauv kev lom zem, tab sis tsis cuam tshuam rau kev saib xyuas lossis qhov ceeb toom hauv kev noj tshuaj tsawg dua piv rau caffeine.
Theobromine vs Caffeine qauv
Ob qho caffeine thiab theobromine yog cov molecules zoo sib xws. Tab sis lawv tsuas yog sib txawv los ntawm ib pab pawg methyl! Theobromine, uas yog los ntawm cov ntoo cacao, muaj ob pawg methyl uas txuas rau ntawm cov nitrogen atoms hauv nws cov xanthine cev pob txha thawj (ib qho oxidized purine molecule ntau npaum li guanosine). Caffeine los ntawm cov kas fes cog, lossis Coffea arabica, thiab yog cov tshuaj trimethylated xanthine. Ob qho tag nrho ntawm cov molecules tau tsim los ntawm cov metabolism ntawm nucleosides, thiab tshwm sim los ntawm kev hloov kho ntawm inosine, purine derivative zoo ib yam li guanine thiab adenine. Inosine tseem tseem siv rau hauv kev tsim cov tshuaj uric acid, uas yog ntau oxidized dua xanthine.
Rau tej hmoov cocoa, thov hu rau peb ntawm email:herbext@undersun.com.cn
Ua tim khawv: https: //www.discovermagazine.com/health/caffeine-vs-chocolate-a-mighty-methyl-group
https://www.gildshire.com/caffeine-vs-theobromine-which-is-better/
https://www.therevisionist.org/reviews/caffeine-vs-theobromine-differences/
