Matcha Hmoov Ntau

Dab tsi yog Matcha Hmoov Loj?

Matcha yog cov tsoos ntsuab ntsuab Japanese hmoov tsim ua los ntawm pob zeb-milling ib qho ntxoov ntxoo ntsuab cog tshuaj ntsuab hu ua tencha mus rau hauv cov hmoov zoo.Matcha yog hom tshuaj yej ntsuab ua los ntawm kev noj cov tshuaj yej ntsuab thiab sib tsoo rau hauv cov hmoov ntsuab ntsuab. Tusmatcha hmoov tejyog ces whisked nrog dej kub. Qhov no txawv ntawm cov tshuaj yej ntsuab, qhov twg nplooj yog infused hauv dej, tom qab ntawd muab tshem tawm. Haus cov dej ntsuab ntsuab "yog zoo li lub rhaub zaub ntsuab, pov tseg cov zaub ntsuab thiab tsuas yog haus dej," hais tias Louise Cheadle, tus sau ntawm Phau Ntawv Matcha thiab tus tswv ntawm lub tuam txhab tshuaj yej teapigs. "Koj yuav tau txais qee cov as-ham, tab sis koj muab pov tseg kom zoo dua." Nrog matcha, koj haus cov tshuaj yej tag nrho nplooj.

Matcha nplooj yog zus rau ntsuab tshuaj yej khaws cia hauv qab ntxoov ntxoo. Qhov ntxoov ntxoo nce ntxiv ntawm cov ntsiab lus chlorophyll hauv nplooj, uas yog dab tsi ua rau lawv ci ntsuab thiab tag nrho ntawm cov as-ham. Cov nplooj yog khaws los ntawm txhais tes thiab cov qia thiab cov leeg tshem tawm. Raws li Cheadle, cov nplooj ib txwm nyob hauv av los ntawm cov pob zeb granite mus rau hauv lub super zoo matcha hmoov tej. Nws hais tias "Nws siv sijhawm li ib teev los zom cov nplooj, thiab nws ua hauv qhov tsaus ntuj los tiv thaiv cov zaub mov zoo," nws hais.

Nws hais ntxiv tias "cov paj laum zoo tshaj plaws los ntawm Nyij Pooj, qhov uas nws tau ua rau ntau pua xyoo thiab ua ib feem ntawm kev ua koob tsheej ntawm Nyij Pooj.

Cov Lus Qhia Yooj Yim:

Cov txiaj ntsig Matcha Hmoov Ntau:

1. Nws' s loaded nrog antioxidants.

Cov tshuaj yej ntsuab muaj ib hom antioxidants hu ua catechins, ntxiv rau lwm pab pawg, polyphenols." Matcha hmoov muab ib cov megadose ntawm cov tshuaj tua kab mob muaj zog, uas tuaj yeem pab txo kev puas tsuaj ntawm tes thiab tiv thaiv kab mob ntev," hais tias tus noj haus khoom noj khoom haus Jenna Gorham, RD, tus tsim ntawm Jenna Gorham Khoom Noj Khoom Haus Noj Kev Haus Hauv Bozeman, Montana.

2. Koj' ll tau txais lub zog ntau dua li qhov koj xav tau los ntawm lwm cov teas.

Matcha hmoov muaj txog peb zaug tus nqi ntawm cov khoom qab zib raws li lwm txoj kev xaiv ntawm brewed teas, hais tias Gorham. Qhov' s hais txog cov txiaj ntsig kev siv hluav taws xob zoo ib yam - lossis me dua qis dua - ib khob kas fes (cov kas fes sib txawv muaj ntau qib uas muaj caffeine).

3. Koj yuav yeej' t zoo li jittery uas koj yuav tau los ntawm lub khob ntawm joe.

GG quot; Matcha hmoov tshuaj muaj L-theanine, ib qho amino acid uas tau pom tias txo kev ntxhov siab," Gorham hais. Ib txoj kev tshawb nrhiav xyoo 2016 tau pom tias haus cov dej haus muaj ntau hauv L-theanine tuaj yeem ua tau zoo rau cov neeg muaj kev ntxhov siab heev." Cov neeg hais tias thaum lawv haus dej haus matcha, lawv muaj qhov meej meej thiab tsis' t kev paub' caffeine sib tsoo,' uas tuaj yeem ua nrog L-theanine tivthaiv," Gorham ntxiv rau.

4. Nws tuaj yeem ua rau koj muaj txiaj ntsig zoo dua.

Hauv kev tshawb nrhiav xyoo 2017 tau tshaj tawm hauv Food Research International, cov neeg uas haus cov dej tshuaj yej tshwj xeeb (tsis yog ntsuab cov tshuaj ntsuab ntsuab!) Tau ntsib ntau ntxiv hauv kev saib xyuas thiab kev ua nrawm ib teev tom qab - feem ntau vim yog lub trifecta ntawm L-theanine, polyphenol loj. hu ua epigallocatechin gallate (EGCG), thiab kab mob kas fes. Yog li ntawm koj txoj haujlwm hnub ua haujlwm tshaj plaws, sib txig rau ntawm lub ntsej muag matcha (uas tuaj yeem nce $ 5, yog tias matcha hmoov zoo zoo) tej zaum tsuas yog kev nqis peev zoo tshaj plaws.

5. Nws tuaj yeem pab kho mob qog nqaij hlav.

Thaum muaj' s tsis muaj cov kev tshawb fawb tshwj xeeb pov thawj cov txiaj ntsig anticancer ntawm matcha hmoov nws tus kheej, cov kws tshawb fawb tau tshuaj xyuas cov tshuaj yej ntsuab ua ib qeb rau xyoo. Kev tshawb nrhiav tom qab kev tshawb fawb tau txuas cov antioxidant muaj zog EGCG rau kev tiv thaiv mob qog noj ntshav, tshwj xeeb tshaj yog cov kab mob hnyuv (tab sis kuj lub mis, prostate, thiab ntsws). Thaj, cov kab ke tuaj yeem tiv thaiv kev mob kheesxaws ntawm tes los ntawm kev ntxias apoptosis - aka, tua cov hlwb ua haujlwm tsis zoo.

6. Nws yuav ua kom cov qib roj cholesterol muaj txiaj ntsig zoo dua.

EGCG rov ua dua: Tshawb xyuas xyoo 2016 ntawm cov kev tshawb fawb xaus lus tias, ua tsaug rau qhov kev sib xyaw no, kev haus cov tshuaj yej ntsuab tuaj yeem ua rau txo qis cov cholesterol (feem ntau hu ua" LDL"). LDL yog cov roj (cholesterol) uas ua rau muaj cov roj ntau hauv cov hlab ntsha, uas qee cov kws tshaj lij hais tias ua rau koj muaj feem yuav mob plawv thiab mob stroke.

7. Nws tuaj yeem ua kom koj cov pob txha ruaj khov.

Cov neeg feem coob tsis txhob' t xav txog kev ntsuas kev ua kom lub zog pob txha, tab sis nws' s tseem ceeb rau koj qhov kev tawm dag zog thiab txav mus taus, tshwj xeeb yog koj hnub nyoog. Cov tshuaj yej ntsuab tej zaum yuav ua rau pob txha muaj zog ntau ntxiv (zoo li, yuav ua li cas khov rau koj cov pob txha), hauv kev txo qis koj qhov kev pheej hmoo ntawm kev mob txha caj qaum, raws li kev tshawb fawb ntau. Ua ntsuas' t saib xyuas qhov txiaj ntsig no.

8. Nws tuaj yeem ua ntim ntau dua li khob kas fes lossis dej tshuaj yej.

Matcha hmoov muaj qhov muaj zog, nyiam saj, yog li nws' s feem ntau whisked thiab tau txais kev pab nrog mis lossis lwm txoj hauv kev, xws li almond lossis oat mis. Vim tias qhov no, cov dej haus zoo li yuav satiating li koj qhov nruab nrab espresso-raws li latte. Tab sis nco ntsoov tias" qee lub khw kas fes thiab tsev noj mov yuav siv cov khoom sib tov uas muaj suab thaj thiab / lossis mis hmoov kom sib npaug ntawm cov khoom noj hauv lub ntiaj teb, uas ua rau nws tsis tshua muaj kev noj qab haus huv dua li ncaj kev ncaj matcha hmoov," hais tias Gorham. Nug koj lub barista yog tias lawv siv cov hmoov matcha tiag tiag lossis cov khoom siv ua ntej, thiab yog tias tom kawg, dab tsi' s hauv nws." Cov mis nyuj tsis-rog mis tej zaum yuav qab zib dhau lawm, yog li cia li paub txog koj cov piam thaj ntau npaum li cas' rov noj, uas tuaj yeem cuam tshuam nws cov txiaj ntsig," Gorham ntxiv rau.

9. Nws ua hauj lwm zoo tiag tiag yog zas khoom noj khoom haus ntuj.

Muaj' s qee qhov kev tshawb fawb qhia tawm tias cov khoom noj khoom haus cuav (koj paub, yam koj ci nrog rau menyuam yaus) yuav ua rau muaj kabmob carcinogenic (txuas nrog mob qog nqaij hlav cancer) lossis ua rau" cov tshuaj tiv thaiv tsis haum ntshav." Uas yog vim li cas thaum muaj' s ib lub sijhawm los ua kom tau cov khoom noj khoom haus siv cov khoom siv hauv ntuj, koj yuav tsum ua kom zoo dua.

Organic Match Hmoov Siv:

1. Matcha ntsuab tea hmoov tuaj yeem siv hauv dej haus.

2. Matcha ntsuab tshuaj yej hmoov yog siv los ua ib hom tshuaj ntxiv hauv ntau lub teb xws li tshuaj pleev kom ntsej muag, mis nyuj khov, khob cij, tshuaj txhuam hniav, khob cij, thiab lwm yam.

Qhov Zoo Tshaj Plaws Matcha Hmoov Ntau Tus Tsim Khoom

Undersun nyiam kev sib raug zoo ntev nrog peb cov neeg vim tias peb tsom rau cov neeg siv khoom thiab muab cov khoom lag luam zoo. Yog tias koj txaus siab rau peb cov khoom lag luam, peb yoog tau nrog kho kom haum cov kev txiav txim siab kom haum koj cov kev xav tau tshwj xeeb thiab peb lub sijhawm taug txhuas ceev ntawm kev txiav txim tau lees tias koj yuav muaj kev saj loj rau peb cov khoom nyob rau lub sijhawm.Peb tseem tsom rau cov kev pabcuam muaj txiaj ntsig. Peb muaj nyob rau cov lus nug kev pabcuam thiab cov ntaub ntawv los txhawb koj txoj kev lag luam.

Vim li cas thiaj xaiv Undersun Matcha Hmoov Ntau?

Undersun tshwj xeeb hauv Organic Matcha Hmoov rau ntau xyoo, peb muab cov khoom lag luam nrog tus nqi sib tw, thiab peb cov khoom yog qhov ua tau zoo tshaj plaws thiab muaj kev nruj me ntsis, kuaj kev ywj pheej kom ntseeg tau tias nws muaj kev nyab xeeb rau noj thoob ntiaj teb.

Qhov twg yuav Matcha Hmoov Ntau?

Cia li xa email musherbext@undersun.com.cn, lossis xa koj qhov yuav tsum tau ua hauv daim foos hauv qab, peb yog cov haujlwm pabcuam lub sijhawm twg los tau!