Alfalfa Powder: Nutrients, Benefits, Uses and Dosage

Alfalfa lub npe scientific yog Medicago sativa, tab sis nws mus los ntawm ob peb lwm lub npe, nrog rau cov tshuaj ntsuab, Lucerne, thiab ntshav tshuaj. California yog cov neeg tsim khoom loj tshaj plaws hauv Asmeskas Cov nroj tsuag zoo li clover bloom nyob rau lub caij ntuj sov, ncav cuag 2 mus rau 3 feet siab thiab ua paj xiav lossis ntshav.

Alfalfa tau siv dav los ua zaub mov rau nyuj. Asia feem ntau yog qhov uas nws tau siv thawj zaug. Cov legume hu ua "al-fal-fa," uas txhais tias "txiv ntawm txhua yam zaub mov," los ntawm cov neeg Arabians uas muab rau lawv cov nees, hais tias nws ua rau cov tsiaj muaj zog thiab ceev ceev. Anecdotal account hais tias alfalfa nplooj generated diuresis thiab pab kho raum, zais zis, thiab prostate kab mob coj mus rau kev siv ntawm alfalfa nyob rau hauv cov tshuaj. Cov nplooj npaj tau raug txhawb kom muaj kev tiv thaiv asthmatic, tiv thaiv kev mob caj dab, thiab tiv thaiv ntshav qab zib. Lawv kuj tau siv los kho dyspepsia. Alfalfa yog qhov chaw lag luam ntawmcarotenethiabtshuaj chlorophyll, thiab Alfalfa extracts yog siv rau hauv cov khoom ci, dej qab zib, thiab npaj tais diav.

Alfalfa Powder Nutrients

Alfalfa hmoovfeem ntau yog siv los pub nees thiab luav, tab sis nws kuj muaj txiaj ntsig rau tib neeg. Ntxiv nrog rau kev noj tshuaj ntxiv, alfalfa tau noj los ntawm tib neeg hauv daim ntawv ntawm cov noob sprouted, uas muaj nyob rau hauv cov khoom lag luam ntawm ntau lub khw muag khoom noj.

Ces Yuav Ua Li Cas Txog Alfalfa Powder Benefits

Alfalfa hmoov muaj txiaj ntsig zoo rau kev noj qab haus huv vim nws cov khoom noj muaj txiaj ntsig zoo. Hauv lwm cov tshuaj, nws kuj yog siv los kho ntau yam kev kho mob.

Kev pheej hmoo tsawg dua ntawm qee yam kab mob

Koj txoj kev pheej hmoo ntawm kab mob plawv, ntshav qab zib, mob qog noj ntshav, Alzheimer's disease, thiab lwm yam mob yuav nce ntxiv vim muaj cov dawb radicals hauv lub cev, uas tuaj yeem ua rau oxidative kev nyuaj siab thiab kev puas tsuaj ntawm tes. Alfalfa hmoov cov tshuaj antioxidants pab koj lub cev tiv thaiv kab mob los ntawm cov dawb radicals.

Steady Ntshav Qab Zib

Vim nws cov ntsiab lus fiber ntau, alfalfa hmoov tuaj yeem pab txo cov piam thaj hauv cov ntshav los ntawm kev ncua lub plab zom mov ntawm cov piam thaj. Yog li ntawd, nws tuaj yeem pab tswj cov ntshav qab zib thiab ntshav qab zib.

Txo cov roj (cholesterol).

Saponins yog cov tshuaj nroj tsuag uas txo cov plab hnyuv nqus ntawm cov cholesterol. Txo cov lipoprotein tsawg-density lipoprotein (LDL) cholesterol tuaj yeem txo koj txoj kev pheej hmoo ntawm mob plawv, ntshav qab zib, thiab mob stroke.

Healthy Urinary Tract

Alfalfa hmoov nkoos zis ntws, ib tug ntuj diuretic uas yuav pab tau tshem ntawm cov kab mob txaus ntshai. Txawm hais tias nws tsis yog ib qho kev sim-thiab-qhov tseeb kho rau UTI uas twb muaj lawm, nws yuav pab kom tsis txhob muaj kev txhim kho.

Cov ntshav txhaws zoo

Alfalfa hmoov muab rau koj 13 feem pua ​​​​ntawm koj txhua hnub yuav tsum tau txais cov vitamin K, uas yog ib qho tseem ceeb rau cov ntshav txhaws, hauv ib qho kev pab. Hlau, chlorophyll, thiab vitamin K txhua yam pab hauv kev tsim cov ntshav, uas muaj txiaj ntsig zoo rau cov neeg mob ntshav qab zib. Txawm li cas los xij, vim tias vitamin K tuaj yeem txo qhov ua tau zoo ntawm cov ntshav thinner Coumadin, koj yuav xav txwv koj qhov kev noj haus yog tias koj noj.

Yuav ua li cas txog alfalfa nplooj hmoov siv?

Alfalfa hmoov yuav pab tau kom txo cov roj cholesterol thiab kho cov tsos mob ntawm menopausal. Nws kuj tseem tuaj yeem muaj cov teebmeem hypoglycemic thiab anti-inflammatory; Txawm li cas los xij, cov ntaub ntawv kho mob uas txhawb nqa ib qho ntawm cov kev qhia no yog txwv.

Alfalfa Grass Juice Powder Dosage

Kev noj tshuaj ntau dhau yog 5 mus rau 10 g ntawm cov tshuaj ntsuab qhuav noj 3 zaug ib hnub. Rau kev kho mob ntawm cov roj cholesterol siab, cov noob tuaj yeem noj ntawm ib koob ntawm 40 g 3 zaug ib hnub.

Alfalfa sprouts feem ntau kis kab mob, yog li US Food and Drug Administration (FDA) tau tshaj tawm cov lus qhia hais tias cov tub ntxhais hluas, cov neeg laus, thiab cov uas tsis muaj zog tiv thaiv kab mob yuav tsum tsis txhob noj lawv. Cov neeg uas muaj keeb kwm ntawm tus kheej lossis tsev neeg ntawm cov kab mob lupus erythematous (SLE) yuav tsum tsis txhob haus cov hmoov alfalfa vim muaj peev xwm cuam tshuam ntawm canavanine, cov khoom muaj nyob hauv cov nroj tsuag, ntawm lub cev tiv thaiv kab mob.

Puas yog Alfalfa Powder muaj kev nyab xeeb?

Thaum noj los ntawm qhov ncauj: Alfalfa hmoov muaj peev xwm muaj kev nyab xeeb thaum siv sijhawm luv. Tab sis kev noj cov hmoov alfalfa hauv cov koob tshuaj siab lossis ntev ntev yuav tsis zoo. Kev siv mus ntev yuav ua rau muaj kev cuam tshuam zoo ib yam li cov kab mob autoimmune hu ua lupus hauv qee tus neeg.Tshwj xeeb ceev faj & ceeb toom:Cev xeeb tub thiab pub niam mis: Kev siv cov hmoov alfalfa ntau dua li qhov uas muaj nyob hauv cov zaub mov muaj feem xyuam tsis zoo thaum cev xeeb tub thiab pub niam mis. Alfalfa hmoov yuav ua tau zoo li estrogen hauv lub cev.

Leej twg yuav tsum tsis txhob noj alfalfa hmoov?

Yog tias koj muaj tus mob autoimmune, tsis txhob siv cov hmoov alfalfa kom txog thaum paub ntau ntxiv. Hormone-rhiab heev tej yam kev mob xws li mob cancer mis, uterine cancer, qog nqaij hlav zes qe menyuam, endometriosis, los yog uterine fibroids: Alfalfa tej zaum yuav muaj ib co ntawm cov tib yam li estrogen.

Puas yog Undersun Biomedtech Muab Alfalfa Powder?

Yog, kiag li. Undersun tuaj yeem muab cov khoom lag luam alfalfa hauv qab no rau koj xaiv:

- Organic alfalfa hmoov

- Cov pa alfalfa hmoov

-Chlorophyll los ntawm Alfalfa

- Alfalfa kua txiv hmoov

-Alfalfa nyom hmoov

Yog tias koj muaj kev xav tau, thov xa email rau peb ntawmherbext@undersun.com.cn.

Cov ntaub ntawv:

1. Puschner B, Chen X, Nyeem D, Affolter VK. Alfalfa quav nyab induced thawj photosensitization nyob rau hauv nees. Vet J. 2016 May;211:32-8. Saib abstract.

2. Mac Lean JA. Unsaponifiable tshuaj los ntawm alfalfa rau kev siv tshuaj thiab tshuaj pleev ib ce. Pharmaceuticals 1974; 81:339.

3. Malinow MR, McLaughlin P, Naito HK, thiab al. Regression ntawm atherosclerosis thaum noj cov cholesterol

4. Ponka A, Andersson Y, Siitonen A, thiab al. Salmonella nyob rau hauv alfalfa sprouts. Lancet 1995; 345:462-463.

5. American Journal of Medicine: "Bioactive compounds nyob rau hauv cov zaub mov: lawv lub luag hauj lwm nyob rau hauv kev tiv thaiv kab mob plawv thiab mob cancer."

6. ESHA Research, Inc., Salem, Oregon.

7. Khoom noj khoom haus & Kev Ua Haujlwm: "Kev txo qis ntawm cov roj cholesterol bioaccessibility thiab serum concentrations los ntawm saponins: hauv vitro thiab hauv vivo kev tshawb fawb."

8. Kaiser Permanente: "Vitamin K."

9. Memorial Sloan Kettering Cancer Center: "Alfalfa."

10. National Cancer Institute: "Bioactive Compound."

11. Kev Tshawb Fawb Kev Tshawb Fawb Hauv Tsiaj thiab Veterinary Sciences: "Medicago sativa: Ib qho keeb kwm ethnopharmacology thiab etymological kev tshawb fawb ntawm alfalfa."

12. University of Rochester Medical Center: "Alfalfa.