Astaxanthin Puas Pab Koj Ziab?
Tsis yog rau khav, tab sis kuv ib txwm muaj tawv nqaij zoo meej. Txog thaum ib hnub, Kuv tsis' t. Kuv tau tsim cov xim pleev xim rau ntawm kuv lub hauv pliaj thiab lub puab tsaig thiab mam li nco dheev ib hnub ntawm lub puam - txawm tias tiv thaiv los ntawm tshuaj pleev thaiv hnub thiab lub kaus mom - tau ntau dhau. Kuv tau ceeb. Thiaj li tawm mus rau kws kho mob tawv nqaij Kuv mus.
Kuv derm' s daws tau hydraquinone thiab retin-A. Thiab kom tawm ntawm lub hnub - nyob mus ib txhis. Nws kuj tseem hais kom nqa ib lub kaus, hnav tshuaj pleev thaiv hnub nyob hauv tsev (thaum sawv los, thiab thaum los nag ib yam nkaus), thiab kom tsis txhob hnov qab tias tshuaj pleev thaiv hnub yuav tsis muaj 100% tiv thaiv koj.
Kuv taug kev tawm ntawm qhov xav nws yog txiv ntoo, tab sis tsis ntev kuv pom kuv tus kheej tawm mus rau chav tsaus nti, hnav lub kaus mom, thiab slathering rau sunblock zoo li kuv lub neej cia siab rau nws. Tsis ntev hmo tsaus ntuj yog lub sijhawm kuv nyiam tshaj plaws ntawm hnub, thiab kuv ntshai tias kuv tau pib zoo li yog tus tswvcuab ntawm tsev neeg Cullen. Kom meej meej, Kuv xav tau ib txoj hauv kev sib txawv.
Kuv txiav txim siab sab laj Thea Fournier, Tus Kws Kho Mob Khoom Noj thiab Khoom Noj Noj haus uas pom zoo kom nojastaxanthin hmoov ntau, ib qho ntxiv tam sim no tau touted yog qhov muaj zog tshaj plaws antioxidant muaj. Ib txwm pom nyob hauv cov ntses liab salmon, nws tau tsim thaum microalgae Haematococcus pluvialis ua rau nws qhuav thiab yuav tsum tiv thaiv nws tus kheej los ntawm ultraviolet hluav taws xob. Nyob rau hauv cov xwm, nws tsim lub zog ua kom muaj zog tiv thaiv cov algae los ntawm tsis muaj kev noj haus - lossis lub hnub ci hnyav. Nws muab tawm, nws tuaj yeem ua kom zoo li qub rau koj lub cev. Fournier hais tias, "Raws li kev tshawb fawb qhia, nws yog kuv qhov kev paub tias astaxanthin ua raws li lub ntuj sab hauv tshav ntuj tiv thaiv koj los ntawm kev ua kom UV ntau ntxiv thiab pab txo cov tawv nqaij ua kom tawv nqaij. Nws kuj ua qhov muaj zog los tiv thaiv, nyob rau ntau hom kev kho kom haum xeeb, uas pab txo qis qhov mob hauv lub cev. " Ib txoj kev tshawb nrhiav pom tias nas kev noj cov tshuaj ntxiv tuaj yeem nyob ntev dua UV hluav taws xob yam tsis muaj kev kub hnyiab; Tib neeg noj 4 mg ib hnub rau tsuas yog ob lub lis piam tuaj yeem ua tib yam.
Astaxanthin muaj ntau tus kiv cua hauv zej zog kev kho mob, suav nrog ib tus kws kho mob siab tshaj plaws hauv New York, tus kws muag zoo tshaj plaws Dr. Nicholas Perricone, MD. Hauv nws phau ntawv hu ua "Perricone yuag tshaj-poob phaus," nws hu nws tias "Superstar Supplement," teev cov txiaj ntsig: "Nws muab kev txo qis ntawm sab hauv los ntawm sab nrauv ... Nws txo cov hyper-pigmentation (paub zoo los ua hnub nyoog)" Txawm hais tias Heidi Klum thiab Gwyneth Paltrow siv "astaxanthin los pab tua kev pob, txhim kho elasticity, txo qhov pom ntawm UV-laus, thiab txo qhov kev pheej hmoo ntawm daim tawv nqaij."
Raws li kev ntxiv nyiaj nws ua rau tawv nqaij zas me ntsis - tsis yog "Kuv tau noj ntau dhaucarrots”Siab zoo, tab sis ib cov xim tej yam ntuj tso uas zoo li tshwj xeeb heev tom qab kuv lub xyoo tsis muaj hnub. Kuv muag ntawm cov txiaj ntsig kev noj qab haus huv, tab sis ib sab ntawm ci ci ua nws yuav tsum muaj.
Astaxanthin puas ua rau koj cov tawv nqaij tsaus nti?
GG quot; Astaxanthin yog muaj zog antioxidant hu ua carotenoid, pom hauv ntau yam zaub mov," hais tias Joshua Zeichner, MD, kws kho mob tawv nqaij raws li hauv New York City thiab tus thawj coj ntawm Cosmetic thiab Clinical Research hauv Dermatology ntawm Mount Sinai Hospital." Nws ib txwm muaj xim liab / txiv kab ntxwv ci, thiab nws cov ntsiab lus siab hauv salmon yog dab tsi muab nws cov xim. Nws tseem muaj nyob hauv qee hom algae liab. Cov kev tshawb fawb pom tau tias qhov peev xwm antioxidant ntawm astaxanthin yog ntau zog tshaj Vitamin C."
Yog li ntawd, nws tsuas yog lub sijhawm ua ntej lub npe" huab tais ntawm carotenoids" yuav pom nws txoj kev mus rau hauv peb cov chav dej chav dej los ntawm txoj kev ntawm lub raj mis thiab tinctures. Raws li Zeichner tau sau tseg, raws li kev tshawb fawb, astaxanthin muaj ntau cov antioxidants ntau dua li lwm cov superfood heroes, yog qhov twg los ntawm 10 mus rau 100 lub sijhawm muaj zog dua li lwm cov carotenoids xws li beta-carotene thiab lycopene, thiab tej zaum tseem yuav muaj zog tshaj li tawv nqaij txhim kho cov vitamin C thiab Vitamin E.1 Xav Kom Tau Ua?
Nyeem ntxiv txog cov txiaj ntsig ntawm astaxanthin, nrog cov ntaub ntawv gleaned los ntawm Zeichner, New York tus kws kho mob tawv nqaij Hadley King, MD, thiab tus kws tshuaj pleev ib ce Marisa Plescia, ntawm kev zoo nkauj huv e-tailer NakedPoppy.
HOM KEV KAWM: Carotenoid (daj, txiv kab ntxwv, thiab cov xim liab uas tsim los ntawm cov nroj tsuag, algae, thiab kab mob).
MAIN KEV NYIAM: Txhim kho lub cev qhuav, tiv thaiv daim tawv nqaij tiv thaiv dawb radicals thiab hnub tiv thaiv.
LEEJ TWG YUAV TSUM SIV TSWV YIM: Nws raug pom zoo rau cov neeg ntawm txhua lub hnub nyoog thiab hom tawv nqaij thiab yog qhov tshwj xeeb rau cov neeg muaj tawv puas.
YUAV UA LI CAS KOJ YUAV TSUM SIV KOJ: NWS tau zoo thaum siv thaum sawv ntxov thiab tsaus ntuj.
UA HAUJ LWM ZOO NROG: Moisturizers.
DON' T SIV SIV: Feem ntau, astaxanthin muaj kev nyab xeeb los siv nrog txhua lwm cov khoom xyaw.
Astaxanthin yog dab tsi?
Astaxanthin' s zoo tshaj plaws piav qhia yog tias nws' s muaj zog antioxidant - ib qho uas ua lub ntiaj teb zoo rau daim tawv nqaij." Astaxanthin yog ib qho tshuaj antioxidant thiab nws tuaj yeem siv tshuaj pleev ntawm daim tawv nqaij," hais King. Qhov tseeb, ib txoj kev tshawb nrhiav 2012 pom tau tias qhov ncauj niaj hnub thiab tshuaj pleev ntxiv nrog astaxanthin txhim kho cov tawv nqaij zoo nkauj thiab elasticity, txo lub hnub nyoog me me rau qhov loj me, thiab txawm tias hais lus rau uab lag
Thaum cov ntaub ntawv xav tau ntxiv kom paub meej cov kev tshawb pom, kev tshawb fawb pom tias cov khoom siv fais fab tuaj yeem ua tau zoo kawg nkaus rau cov tawv nqaij, ntaus txhua yam ntawm hnub puas tsuaj rau cov kab zoo thiab pob. Raws li kev tshuaj xyuas xyoo 2018, astaxanthin' s cov txiaj ntsig yuav zoo dua li cov kev tshawb fawb yav dhau los qhia, thiab suav nrog" photoprotective, antioxidant, thiab tiv thaiv cuam tshuam.
Astaxanthin ua rau koj hnyav?
Ntuj astaxanthin tau pom tias inhibit qhov hnyav-nce thiab lwm cov cim txuas nrog lub siab rog. Tsis tas li ntawd, astaxanthin txuam nrog kev tawm dag zog tseem muaj txiaj ntsig zoo dua rau kev txo qhov hnyav vim astaxanthin lub zog muaj peev xwm, tiv thaiv kev cuam tshuam thaum lub zog tsim nyob rau hauv mitochondria thiab roj hlawv cov txiaj ntsig.Qhov muaj txiaj ntsig ntawm kev tswj lub cev yog qhov nyuaj vim tias lub neej niaj hnub thiab kev xaiv kev noj haus uas nyob ib puag ncig peb Cov. Txawm li cas los xij, ib qhov kev zov me nyuam uas sib koom ua ke kom paub txog kev noj zaub mov kom tsawg, ua kom ib ce tawm hws nrog lub ntuj astaxanthin ua rau lub hom phiaj no muaj tseeb.
Yog tias koj xav tau Astaxanthin bulk hmoov, thov hu rau peb ntawm email:herbext@undersun.com.cn
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https://www.byrdie.com/astaxanthin-for-skin