Pine pollen yog dab tsi?
Ua ntej, paj ntoos yog tsim los ntawm ntau yam ntoo, paj ntoo, thiab nyom. Nws yog tus txiv neej fertilizing feem ntawm cov nroj tsuag no. Pollen yog grainy thiab powdery nyob rau hauv kev ntxhib los mos.
Pine paj ntooslos ntawm ntau hom ntoo ntoo, tsuas yog ob peb yam xws li:
Masson's Pine (Pinus masoniana)
Suav liab Pine (Pinus tabulaeformis)
Scots ntoo thuv (Pinus sylvestris)
Koj tuaj yeem nrhiav Pine pollen nyob rau hauv ntau yam khoom noj thiab kev noj qab haus huv. Nws tuaj yeem tuaj hauv hmoov, tshuaj ntsiav, lossis tinctures.
Cov txiaj ntsig thiab kev siv
Pine pollen tau ntev tau siv rau ntau yam kev noj qab haus huv, xws li:
ntxiv cov khoom noj los yog ntxiv rau cov khoom noj
qeeb aging
txo qhov qaug zog
boosting testosterone
kho ntau yam mob, nrog rau mob khaub thuas, cem quav, thiab kab mob prostate
Qee qhov kev pom zoo rau kev noj qab haus huv ntawm Pine paj ntoos yog qhov tsis txaus ntseeg. Qhov no txhais tau tias lawv tau muab los ntawm cov lus tim khawv ntawm tus kheej es tsis yog kev tshawb fawb tshawb fawb.
Txawm li cas los xij, cov kws tshawb fawb tau tshawb xyuas cov txiaj ntsig zoo ntawm Pine paj ntoos. Cia peb saib seb qhov kev tshawb fawb hais li cas txog tam sim no.
Khoom noj muaj nqis
Pine pollen muaj cov as-ham hauv qab no:
protein ntau
fatty acids
carbohydrates
minerals, xws li calcium thiab magnesium
vitamins, xws li B vitamins thiab vitamin E
Tsis tau muaj kev tshawb fawb hauv tib neeg txog cov txiaj ntsig ntawm Pine paj ntoos ua cov khoom noj ntxiv.
Txawm li cas los xij, ib txoj kev tshawb fawb me me nrog npua pom tau tias suav nrog Pine paj ntoos hauv lawv cov zaub mov ua rau cov quav hnyav thiab cov ntsiab lus dej. Qhov no qhia tau hais tias Pine paj ntoos tej zaum yuav yog ib qho zoo fiber ntxiv.
Anti-aging
Ib txoj kev tshawb fawb xyoo 2012 Trusted Source tau tshawb xyuas qhov kev tiv thaiv kev laus ntawm Pine pollen hauv kab lis kev cai tib neeg lub hlwb thiab hauv cov nas.
Feem ntau cov hlwb, tshwj tsis yog cov qog nqaij hlav cancer, tsis tuaj yeem faib ua ntu zus. Lawv tsuas faib tau ib lub sij hawm xwb. Qhov no hu ua replicaative senescence. Cov kws tshawb nrhiav pom tias Pine paj ntoos ncua sijhawm rov ua dua tshiab hauv tib neeg cov hlwb.
Hauv cov nas, cov kws tshawb nrhiav pom tias Pine pollen tiv thaiv kev nco yuam kev hauv kev sim ntawm kev ua paj hlwb. Lawv kuj tau pom qhov nce hauv kev ua haujlwm ntawm cov tshuaj antioxidant molecules thiab txo qis hauv cov molecules cuam tshuam nrog kev mob.
Antioxidant zog
Antioxidants yog cov tebchaw uas tuaj yeem qeeb lossis nres kev puas tsuaj rau koj lub hlwb ua los ntawm cov molecules hu ua dawb radicals. Txij li cov tshuaj antioxidants tuaj yeem pab tiv thaiv kev laus thiab mob xws li mob qog noj ntshav, muaj kev tshawb fawb txog cov tshuaj antioxidant ntawm ntoo thuv paj ntoos.
Ib txoj kev tshawb nrhiav pom tiasPine pollen extractmuaj cov tshuaj tiv thaiv antioxidant piv rau kev tswj cov tshuaj tiv thaiv antioxidant. Pine pollen extract kuj muaj cov nyhuv anti-inflammatory, txo cov qib molecules txuam nrog o nyob rau hauv stimulated hlwb nyob rau hauv ib tug kab lis kev cai.
Kev tshawb fawb tsis ntev los no Trusted Source nyob rau hauv kab lis kev cai thiab nrog nas pom tau hais tias ib tug carbohydrate muab los ntawm ntoo thuv paj ntoos muaj antioxidant kev ua si. Tsis tas li ntawd, thaum muaj kev sib tw nrog cov tshuaj lom neeg, cov kws tshawb fawb tau pom tias kev kho cov nas nrog cov paj ntoos los ntawm cov carbohydrate txo qis ob lub siab puas tsuaj thiab cov qib ntawm cov enzymes cuam tshuam nrog lub siab puas.
Testosterone
Testosterone tau pom nyob rau hauv paj ntoos ntawm Scots ntoo thuv (Pinus sylvestri). Nws tau kwv yees tias 10 grams ntawm cov paj ntoos no muaj 0.8 micrograms ntawm testosterone.
Vim li no, Pine paj ntoos feem ntau yog siv los txhawb qib testosterone. Txawm li cas los xij, tsis tau muaj kev tshawb fawb txog kev ua tau zoo ntawm Pine paj ntoos hauv kev nce testosterone.
Kev noj qab haus huv
Muaj qee qhov kev tshawb fawb txog tam sim no txog yuav ua li cas Pine paj ntoos tuaj yeem cuam tshuam rau kev noj qab haus huv sib txawv.
Ib qho kev tshawb fawb Trusted Source tau saib ntawm Pine pollen thiab nws cuam tshuam li cas rau mob caj dab hauv nas. Cov kws tshawb fawb pom tau tias kev kho mob nrog ntoo thuv paj ntoos extract txhua hnub rau 49 hnub txo qis cov tsos mob ntawm mob caj dab hauv cov nas. Tsis tas li ntawd, cov tshuaj molecules cuam tshuam nrog kev mob kuj raug txo.
Ib txoj kev tshawb fawb xyoo 2013 hauv cov kab mob qog nqaij hlav cancer hauv lub siab tau pom tias cov carbohydrate tau los ntawm Pine paj ntoos tuaj yeem nres cov hlwb thaum lawv lub voj voog sib faib. Qhov no yog qhov xav tsis thoob vim tias ib qho ntawm cov cim qhia ntawm cov qog nqaij hlav cancer yog tias lawv loj hlob thiab faib ua yam tsis muaj kev tswj hwm.
Pine Pollen khoom noj khoom haus
Pine pollen yog qhov muaj txiaj ntsig zoo heev.
Nws lub tswv yim ntawm cov zaub mov muaj xws li Calcium, Copper, Iron, Manganese, Magnesium, Molybdenum, Phosphorous, Potassium, Selenium, Silicon, Sodium, thiab Zinc. Huag, thiab lwm qhov ntxiv: Pine Pollen muaj ntau dua nees nkaum amino acids thiab tag nrho yim yam tseem ceeb amino acids!
Pine pollen hmoov zoo rau dab tsi?
Nws' s ntseeg tau tias muaj cov khoom tiv thaiv kev laus, kho ntau yam mob, thiab txhawb nqa testosterone. Kev tshawb fawb txog cov txiaj ntsig kev noj qab haus huv ntawm Pine paj ntoos yog txuas ntxiv mus. Cov txiaj ntsig tam sim no qhia tias nws muaj cov tshuaj tua kab mob antioxidant thiab tiv thaiv kab mob.
Dab tsi yog qhov cuam tshuam ntawm Pine pollen?
Cov tsos mob ntawm Pine pollen allergies muaj ntau yam zoo li "kev ua npaws" thiab feem ntau suav nrog:
Khaub thuas kua muag liab qhov muag
Hnab hauv qab ob lub qhov muag
Kua ntswg nrog los yog tsis txham thiab congestion
hnoos
Qee zaum pollen tuaj yeem ua rau mob hawb pob.
Pine txiv ntoo ua xua muaj ntau yam zoo li lwm cov ntoo txiv ntoo ua xua nyob rau hauv uas lawv tuaj yeem ua rau muaj kev cuam tshuam anaphylactic. Cov tsos mob yuav txawv ntawm me mus rau qhov hnyav thiab suav nrog:
Tightness hauv siab thiab ua pa nyuaj
o ntawm tus nplaig, caj pas, qhov ntswg thiab daim di ncauj
Hives los yog pob khaus
Mob plab, raws plab, thiab/los yog ntuav
kiv taub hau thiab fainting los yog tsis nco qab
Kev poob siab thiab lub plawv tsis ua haujlwm
Yog tias koj muaj cov tshuaj tiv thaiv anaphylactic, txawm tias nws mob me, kho nws vim nws yuav tsis ploj mus. Cov tsos mob muaj xws li cov teev saum toj no thiab:
Khawb caj pas
txham
Mob plab
Pine pollen puas pab koj pw?
Pine paj ntoos kuj paub tias txhim kho kev pw tsaug zog zoo los ntawm kev ua kom tsaug zog ntau dua. Qhov no tshwm sim vim nws muaj cov tebchaw uas calming thiab sedative nyob rau hauv cov xwm. Txo cov roj (cholesterol) - Pine paj ntoos extract tau pom tias txo qis LDL (phem) cov roj (cholesterol) txog li 45%.
Dab tsi yog cov vitamins hauv Pine paj ntoos?
Pine Pollen yog txoj hauv kev zoo tshaj plaws los txhawb cov qib no. Nws muaj cov vitamins thiab minerals, xws li Vitamins A B-Carotene, B1, B2, B3, B6, Folic Acid, Vitamin D, thiab Vitamin E, Calcium, Copper, Iron, Manganese, Magnesium, Molybdenum, Phosphorous, Potassium, Selenium, Silicon, Sodium, thiab Zinc.
Rau bulkPine Pollen Powder, thov hu rau peb ntawm email:herbext@undersun.com.cn
Cov ntaub ntawv: https://www.healthline.com/health/pine-pollen#uses
Tsab ntawv xov xwm no tshwm sim thawj zaug https://chocolita.com/blogs/news/5-reasons-why-pine-pollen-is-healthy-for-everyone
https://acaai.org/allergies/allergic-conditions/pine-tree-allergy/
https://pursuitist.com/19-benefits-of-pine-pollen-powder/