Allicin
Allicin yog qhov sib txuas ua ke thaum cov qij raug tsoo lossis tsuav. Muaj nyob hauv daim ntawv qhia noj zaub mov noj, nws' s tau pom los txo cov o thiab muaj cov txiaj ntsig antioxidant.
Cov qej tshiab muaj cov amino acid hu ua alliin. Thaum lub ciab tau tawg los yog txhoov, ib qho enzyme, alliinase, raug tso tawm. Alliin thiab alliinase cuam tshuam los tsim allicin, uas tau suav tias yog qhov loj biologically nquag ua haujlwm ntawm qej.
Ib Sim Neej Li No
Allium sativum
Dab tsi yog allicin yield
Lub qhov qij ntawm cov qij tshiab yauv ntawm 3,600 txog 5,400 mcg ntawm allicin, yog li cov neeg tsim khoom lag luam zoo siab xa khoom allicin tawm hauv qhov ntawd.
Dab tsi yog allicin max
Qej tshuaj pab tsis muaj cov allicin txhua. Lawv cia siab rau koj lub cev ua haujlwm tuaj yeem tsim cov khoom me me ntawm allicin thaum koj tau nqus cov ntsiav tshuaj lossis tshuaj ntsiav. Qej roj pab yog tsim los ntawm distilling cov qej tshiab. Cov roj uas tsim tau yog tom qab ntawd diluted thiab muab tso rau hauv cov tshuaj ntsiav. Cov txheej txheem no tau rhuav tshem feem ntau, yog tias tsis yog txhua yam muaj nyob ntawm allicin. Ob peb qej hmoov ntxiv pabcuam tuaj yeem tsim qee cov allicin thaum lub sijhawm ua haujlwm zom zaub mov. Qhov no nyob ntawm, txawm li cas los xij, ntawm cov kev pheej hmoo ntawm lub plab thiab yuav siv sij hawm ntau teev. AllicinMAX® tsis' t xav kom hloov dua siab tshiab vim nws tiag tiag muaj cov tshuaj allicin ruaj khov.
Dab tsi yog allicin muaj peev xwm
Lo lus "allicin bioequivalence" yog hais txog kev tsim cov khoom noj ntawm lub cev allicin metabolite, AMS, los ntawm S-allyl compound, tsis muaj kev pab ntawm qej alliinase, suav nrog allyl polysulfides, alliin thiab lwm yam S-allyl tebchaw, xws li GSAC thiab SAC ; lub sij hawm tau siv tshwj xeeb rau cov khoom lag luam hauv cov qej alliinase tsis muaj kev tiv thaiv. Ua ke, cov ntsiab lus xa mus rau raws li allicin bioavailability lossis bioequivalence (ABB).
Dab tsi yog allicin ua
Raws li lub Phytochemicals lub vev xaib, qej muaj ntau cov leej faj thiab cov phytochemicals, peb qhov tseem ceeb tshaj yog alliin, methiin thiab S-allylcysteine. Ua ke cov no tau pom tias muaj cov khoom siv kho mob, nrog rau cov tshuaj tua kab mob, tshuaj tua kabmob, hypolipidemic, antioxidant, anticancer teebmeem thiab ntau dua.
Ntau ntau hom tshuaj qej muaj nyob rau tam sim no. Qib ntawm organosulfur tebchaw uas cov tshuaj pabcuam no nyob ntawm seb lawv ua li cas.
Vim tias nws muaj ntau qhov kev ua haujlwm lom neeg thiab sib tsoo los ua lwm cov organosulfur tebchaw, kev siv allicin suav nrog:
Ntaus kab mob sib ntaus, vim nws cov haujlwm ua haujlwm antimicrobial
Tiv thaiv lub siab mob hlwb, piv txwv li vim nws cov roj cholesterol- thiab cov ntshav siab-txo cov teebmeem
Muaj peev xwm pab txhawm rau tiv thaiv kab mob qog noj ntshav
Tiv thaiv lub hlwb los ntawm oxidative kev ntxhov siab
Warding tawm cov kab thiab kab mob me me
Allicin Antiviral
Allicin yog qhov muaj ntau tshaj thiab muaj cov yam ntxwv leej faj nyob hauv cov qej nyoos. Nws yog tsim los ntawm alliin. Allicin tau pom tias muaj pov thawj dav dav-kev ua haujlwm tiv thaiv kabmob ua haujlwm tiv thaiv kab mob Gram-positive thiab-tsis zoo, suav nrog cov kab mob multidrug-resistant. Tsis tas li ntawd, allicin tau pom tias muaj cov ua haujlwm tiv thaiv kabmob, tawm tswvyim ua haujlwm thiab kev tawm tsam.
Allicin ntau npaum
Cov tshuaj Allicin raug muag raws li cov ntsiav tshuaj thiab tshuaj noj, thiab tau sau npe tias yog qej lossis allicin. Nws tsis muaj ib qho qauv kev pom zoo muab tshuaj rau cov tshuaj Allicin.
Ib qho qij qej dav dav muaj li 5 mg rau 18 mg ntawm allicin. Hauv kev tshawb nrhiav, koob tshuaj ntawm 300 mg thiab 1,500 mg ntawm qej tau kawm.
Allicin Cov Khoom Noj
Txoj hauv kev zoo tshaj plaws rau tau txais allicin yog los ntawm kev noj qej tshiab uas tau tawg los yog hlais. Cov qej tshiab, tsis tuaj yeem yuav tsum yog tsoo, hlais, los yog zom kom ua kom cov qoob loo ntau kawg.
Cua sov qej tau pom tias yuav txo nws cov antioxidant, tiv thaiv kab mob thiab vascular tiv thaiv kev tiv thaiv, vim nws hloov pauv tshuaj lom neeg cov tshuaj lom neeg cov leej faj. Qee qhov kev tshawb fawb pom tau tias nyob rau hauv ib feeb hauv lub microwave lossis 45 feeb hauv qhov cub, tus nqi tseem ceeb tau ploj, nrog rau yuav luag txhua qhov kev ua haujlwm anticancer.
Microwaving qej tsis pom zoo. Txawm li cas los xij, yog tias ua noj qej nws yog qhov zoo tshaj kom cov cooj tag nrho thiab txhawm rau ci, acid mince, pickle, grill lossis rhaub qej los pab tuav nws cov as-ham.
Tso cov qej tsoo kom sawv ntsug li 10 feeb ua ntej ua tau siav yuav pab nce qib thiab qee yam kev ua tsiaj txhu. Txawm li cas los xij, nws yog debatable yuav ua li cas zoo no compound tuaj yeem tiv nws txoj kev taug los ntawm txoj hnyuv huam ib zaug noj.
Puas muaj lwm yam khoom xyaw allicin tshem tawm qej? Yog, nws tseem pom nyob hauv cov khoom noj hauv dos thiab lwm yam tsiaj hauv tsev neeg Alliaceae, ua kom tsawg. Txawm li cas los xij, qej yog cov khoom siv zoo tshaj plaws.
Thaum nws muaj ntau tus yam ntxwv txhawb kev noj qab haus huv, kev tshawb fawb tsis pom cov qij dub los muab ntau dua ntawm allicin dua li lwm hom qej. Txawm li cas los xij, noj txhua hom qej tseem muaj txiaj ntsig thiab txhawb zog, vim tias muaj ntau cov txiaj ntsig ntawm qej txuas ntxiv dhau ntawm allicin - xws li muab cov flavonoids, steroid saponins, organoselenium tebchaw thiab allixin.
Rau bulic allicin, thov hu rau peb ntawm email:herbext@undersun.com.cn,
Cov ua tim khawv: https: //www.verywellhealth.com/the-benefits-of-allicin-88606
https://www.allicin.co.uk/section.php/12/1/allicinmax
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073756/
https://draxe.com/nutrition/allicin/
